34 comments

  1. Tatyana

    Can I use regular instant oatmeal for the recipe? That is all I have at home and I want to make these tomorrow morning they look so delicious!

    May 27, 2011

    Reply

    1. Food Obsessed

      I wouldn’t see why not… Instant oatmeal is just not quite as nutritious as the old fashioned rolled oats, but it should be alright… as long as it’s not the individually wrapped flavored stuff that you just add boiling water to!

      May 28, 2011

      Reply

  2. edenseats

    Dude, there is nothing like pancakes! I usually make them with coconut flour and dutch cocoa and I bet they would go wonderfully with that raspberry sauce. And I love my magic bullet for pancake batter blending! Thats all I really use it for.

    May 28, 2011

    Reply

    1. Food Obsessed

      Ooooh, that sounds delicious! Chocolate, coconut and raspberry… *drools* Do you have a recipe available somewhere? Or shall I just improvise one? ;)

      Isn’t magic bullet the best? I use it ALL THE TIME! The worst part is it’s not even mine, it belongs to my daughter, and when she initially brought it home, I told her that it was nothing but a useless gadget and a waste of valuable space. Boy am I eating those words now! (literally!)

      Thanks for dropping by! It’s always appreciated! :)

      May 28, 2011

      Reply

  3. Katie

    I’d put that raspberry sauce on anything. It looks SO GOOD.

    May 28, 2011

    Reply

    1. Food Obsessed

      Katie, it IS soooo good! Heck, I’d even spread it on toasts… would make an awesome jam, that’s for sure! :)

      May 29, 2011

      Reply

  4. Kelly Sterling

    These look delish! And the recipe is so nice because it’s made with ingredients that everyone probably has on hand all the time – at least I do ;0) . It would be a great place to add some ground flax too.
    Gorgeous pics, and I’ll be trying this soon – thanks for sharing.

    May 28, 2011

    Reply

    1. Food Obsessed

      You got that one right Kelly! Flax would be good, but don’t forget you already have the chia seeds in the raspberry sauce… but if I was to leave the sauce out, then I guess I would definitely consider putting flax meal in the pancakes themselves. I’ll keep that in mind for the banana carob version that I’m planning on trying soon…

      Thanks for dropping by and for your great feedback! :D

      May 28, 2011

      Reply

  5. Lauren @ Healthy Food For Living

    I love that these pancakes are packed with foods that are naturally filled with protein, rather than with protein powder. I just made pancakes with peanut flour, which were delicious – I have to make these raspberry oatmeal pancakes! The raspberry sauce looks great, as well.

    May 28, 2011

    Reply

    1. Food Obsessed

      Lauren, although I am a big fan of whey protein powder (I put that beeep on everything…), I too appreciate that this pancakes recipe is loaded with protein from natural sources.

      I’ve never heard of peanut flour before… Must be pretty high in fat, no? I’ll have to check that out! Sounds too yummy not to! ;)

      May 29, 2011

      Reply

  6. Tender B.

    Your pictures look great, especially the close-up of the syrup running down the side of the cakes. That is my kind of drenching. Forget the maple syrup.

    May 28, 2011

    Reply

    1. Food Obsessed

      But maple syrup is so gooooood! However, I like to eat it by the spoonful. Any other way is just a waste, if you ask me. Over pancakes? I’ll choose that raspberry sauce over any other topping anytime! ;)
      Thanks for dropping by again, I always appreciate your visits! :D

      May 29, 2011

      Reply

  7. Cheila

    Hey Sonia!

    My name is Cheila and I started my own “food obsessed” blog recently :)

    I found your blog on Tastespotting and I absolutely ADORE it!!!!! The way you cook, your passion for food and your pictures are just great. I just love the way you make healthy food look so great.

    I am a bit obsessed with calories and I find myself not eating a lot of things because I’m afraid of carbs mostly…and I look at your meals and the way you stand in your life and I see that you can eat well, healthy and tasty and still be happy and beautiful.

    I look forward to see your blog everyday and I hope someday I can eat the way you eat, no blames.

    May 29, 2011

    Reply

    1. Food Obsessed

      Wow, thank you so much Sheila. How very nice of you to say!

      You see, I too, used to be absolutely obsessed with calories, especially when I was trying to get my weight to come down. To this day, I still like to keep track of the calories I consume, but I don’t totally freak out over that (although my daughter would probably tell you otherwise…)

      I think the key is to eat food that is good for you and to make sure that at least 80% of what goes into your body is actually beneficial to it. Even carbs aren’t your enemy, you know. Just stick to the good carbs, such as whole grains, fruits and vegetables. Eat food that is the least processed possible. Choose whole wheat over white flour, brown rice over white… and if you can, work it out! Exercise is also super important! (plus, it allows you to eat more!!!! BONUS! :D )

      Again, thank you so much for your beautiful comment, you truly made my day. You are one awesome human being!

      May 29, 2011

      Reply

      1. Cheila

        Now I think you made my day :) Thank you!

        More and more I’m starting to think that I need to change my food philosophy and fast! I want to eat that way too and feel happy!

        Only once a week I eat like a crazy woman and then spend the whole week losing the weight I gained during that day…it’s sad!

        I’ll be watching your great recipes!!Thank you so much again :)

        May 29, 2011

  8. Michael-Ann
    Michael-Ann

    I’m enjoying your raspberry oatmeal protein pancakes right now with a steaming cup of coffee, some sunshine and a watchful cat who is convinced he’s going to love them as well! Thanx so much for the great recipe Sonia! I’ve been moving towards clean eating and I’m enjoying hunting down new recipes and ideas for meals. I’ll be a regular on your site for sure!

    May 29, 2011

    Reply

    1. Food Obsessed

      That’s just great! So glad you liked them! :D The cat must’ve known about the protein contents and he wanted some of that too!

      Thank you for visiting and for the great feedback. There will be plenty more recipes coming, I really hope some of them will inspire you!

      May 29, 2011

      Reply

  9. Bianca
    Bianca

    Hi Sonia!

    I have insulin resistance so these pancakes are just up my alley! High protein and low GI. I was just wondering however, concerning the egg whites. By half a cup, do you mean half a cup of wet, raw egg whites or half a cup of fluffy stiff whites?

    Thanks so much again =)

    June 15, 2011

    Reply

  10. Andrea
    Andrea

    Just made these pancakes & the sauce for breakfast this morning but used blueberries instead of raspberries! What a simple & healthy recipe, thank you!! :)

    June 25, 2011

    Reply

  11. Bonnie
    Bonnie

    I’ve never heard of chia seeds. What are these for and do you find them at regular grocery stores? Thanks! Excited to try them. :)

    July 23, 2011

    Reply

  12. Caroline
    Caroline

    I made these pancakes for breakfast today and they were absolutely delicious! I added some vanilla flavoring to the batter it ended up tasting like cheesecake! These pancakes kept me full for a very long time, and I will definitely be making them again. Thanks for the fantastic recipe!

    January 29, 2012

    Reply

  13. colette
    colette

    Hi just wanted to say these pancakes were so YUM! Finished an early morning workout and I wanted something with lots of protein but also healthy carbs. So glad I tried out this recipe a definite keeper in my new to clean way of eating life!

    Now I’m going to have to go through the rest of your site! :D

    February 15, 2012

    Reply

  14. Heather
    Heather

    Of course, I’m out of cottage cheese (grrr). Do you think that I can substitute vanilla Greek yogurt for the CC? I REALLY want pancakes in the morning! =) Thanks

    April 12, 2012

    Reply

  15. Jennifer
    Jennifer

    I made these on a lovely Sunday morning! They didn’t have much flavor to them at all (I didn’t make the sauce because I didn’t have the ingredients for it), so maybe if I make them again, I would add a pinch of salt and some more vanilla extract to them. Otherwise, they were pretty good with some honey drizzled over them!

    April 22, 2012

    Reply

  16. Anna
    Anna

    Do you have the nutritional information for these?

    April 28, 2012

    Reply

  17. Nikki
    Nikki

    Ohhhhh yeeeaaahh!

    February 10, 2013

    Reply

Trackbacks/Pingbacks

  1. ‘Get all your daily vitamins’ pancakes

    [...] Recipe adapted from FoodObsessed. [...]

    May 31, 2011

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