Tropical Tuna Ceviche

Tropical Tuna Ceviche

I’m so excited!!! Our trip to Cuba is now officially booked! I so can’t waaaaait! There’s this one tiny little detail that I will need to figure out, though… You see, according to the initial plan, we were supposed to leave rather late on Sunday night, but when I went to actually book the trip, that […]

Coconut Cherry Breakfast Bake

Coconut Cherry Breakfast Bake

Are we having an exceptional cherry season this year, or what? Not only is it never-ending, but the fruits are HUGE and super crazy good too! Unbelievably crisp, fresh, juicy and sweet, they literally explode in your mouth. And the flavour! Oh my, I can’t remember the last time I’ve had cherries that were THAT […]

Roasted Corn Salad-12

Oven Roasted Corn Salad

I can’t believe the mums are already out! They’re in the stores everywhere! Even at grocery stores… Now mums only mean one thing… summer is REALLY coming to an end. They basically say: “make the best of the days to come, folks, because before you know it, Halloween will be here and then, the first […]

Grilled Tuna Steak with Spicy Mango Sauce-6

Rare Tuna Steak and Spicy Mango Sauce

I’m sorry if my posts sound a bit boring lately: words just don’t seem to come easily for me. All week, it’s just taken me forever to write what I consider to be half decent posts. I second guess every sentence, every single word that I write. It’s like I’m not even sure I know […]

Chilled Cantaloupe Soup

Chilled Cantaloupe Soup

You know, for a girl who doesn’t didn’t care much for it, I’ve been making an awful lot of cold soups this summer! First there was this gorgeous, fresh Cold Cucumber Soup. Then came this fantastic, rich and creamy Raw Corn Chowder. Shortly after, I made a more traditional Gazpacho, sans tomato juice, thank you! […]

Granola - Pecan and Cranberry with Vanilla Custard

Truly Healthy Cranberry Pecan Granola

I’ve always been a HUGE fan of granola. I remember years ago, when I was pregnant with my daughter, I’d get unbelievable uncontrolable cravings for granola. I’d eat it almost every day, with some yogurt mixed in. Now milk just wouldn’t cut it. It HAD to be yogurt. Vanilla yogurt. After that, I only rarely […]

Vanilla Custard

Mock Vanilla “Custard”

Sorry to disappoint guys, but there won’t be a recipe today… Instead, I’ll give you something much better! Something good that doesn’t even need a recipe! You know that vanilla custard that I use all the time, on pancakes, bakes, and even oatmeal? Well, we will be making some of that! That custard, so to […]

Apple Pecan Instant Buckwheat Bake-24

Apple Pecan Instant Buckwheat Bake

As soon as I saw this recipe on Natural Noshing, I immediately knew what I was going to have for dinner that night. That bake looked so unbelievably good, I just couldn’t wait for the day to be over so that I could get busy and make my own little bowl of happiness. However, there […]

Tex Mex Corn Fritters

Corn season isn’t over yet. That IS a good thing, since I’ve only had it 3 or 4 times so far… At this rate, the odds are I will be complaining again that I didn’t get to eat as much fresh corn as I would’ve liked to this year . I remember when I was […]

Gazpacho | by Sonia! The Healthy Foodie

Gazpacho sans Tomato Juice

When I made my cold cucumber soup  not too long ago, Dylan suggested that I needed to try gazpacho… Funny thing is, I had been planning on doing exactly that, despite me not being a huge fan of cold soup. The main problem that I have with gazpacho is that most recipes call for tomato […]