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Another Year Over…

Roasted Turkey in Light Orange and Apple Brine

Christmas Morning Breakfast – Healthy Eggnog French Toasts [with an optional kick!]

Brown and Wild Rice Turkey Stuffing with Chestnuts and Dried Fruits

Shockingly Healthy – More Chocolate Moka Hazelnut Cheesecake

Deliciously Warm & Creamy Smashed Potato Salad

Ragoût de boulettes et de pattes de cochon – Or so it will have you believe…

Rustic Turkey Meat Pie – A Healthy Alternative this Christmas

Fluffy Apple Cinnamon Egg White Oatmeal

Healthy Apple Pie – Rougemont Style [or wait... is it really a cake?]

Cream of Cauliflower with Roasted Garlic & Apple

Healthy Chocolate Raspberry Soft Serve with High Protein Chocolate Syrup

Citrus, Chicken and Goat Cheese Pizza

Acorn Squash and Rutabaga Salad with Creamy Orange Rosemary High Protein Dressing

Cheesy Chicken and Artichoke Lasagna

Chewy Vanilla Spice Fruit Squares

Quick & Easy Pineapple Shrimp Stirfry

Beet, Strawberry and Orange Salad

Healthy Spicy Pumpkin and Apple Crumble Squares

My Kitchen Essentials Part II – What’s In My Fridge?

Truly Healthy Chocolate Beet Bundt Cake

Spaghetti Squash, Shaved Fennel and Warm Apple Salad

Almost Too Healthy Thanksgiving Dessert: Spicy Pumpkin and Apple Bundt Cake

Smoked Salmon and Cream Cheese Cucumber Rolls

Orange and Rosemary French Roast, Pittsburgh Style

Beet and Raspberry Soft Serve – Entirely Fat Free, Refined Sugar Free and High in Protein

Deliciously Healthy Sweet Potato Brownies

Leftover Squash and Rapini Frittata For Two!

Deconstructed Superfruit High Protein Froyo

Smoked Herring and Yogurt Pizza… or it is a Flat Bread?

Crispy Cheesy Baked Rice Casserole

It’s a Blogiversary! Let’s celebrate with some Chocolate Chip Cookie Dough Cheesecake Bars

Turkey Soba Noodle Soup

Butternut Squash & Apple Salad with Creamy Blue Cheese Dressing

The Best Darn Chocolate Pancakes EVER! – Totally Guilt Free!

Turkey Stuffed Carnival Squash

Ground Cherries and Wheat Berries Overnight Chia Seeds Pudding

Almost Fat Free Brown & Wild Rice Dish with Butternut Squash, Spinach and Figs

Goat Brie Cheese, Apple and Pomegranate Crostinis

Homemade, Entirely Sugar Free Dried Cranberries

Leftover Roast Beef Salad with Shiitake Mushrooms and Soft Goat Cheese

Silky Roasted Squash and Bell Pepper Potage

Sugar Free Gooseberry Refrigerator Jam

The Best Darn Looking Tropical Chicken Burgers Ever…

Banana Carob Baked Oatmeal

Shepherd’s Pie – Another healthy take on one of my favorite classics

Pumpkin Zucchini Dark Chocolate Muffins (of course, they’re healthy!)

Roasted Bell Peppers and Raw Corn Chowder

Back from Cayo Largo… already!

My Top 10 – Favorite Healthy Desserts

My Top 10 – Favorite Main Dishes

My top 10 – Favorite Light, Quick and Easy Meals

My Top 10 – Favorite Smoothies and Snacks

My Top 10 – Breakfast Favorites

Full Spectrum Veggie Salad

Venison Burger

This Can’t Be Healthy! Apple Cinnamon Bread Pudding

Kicked Up Spinach and Sun Dried Tomato Omelet Sandwich

Quick Caprese Salad

Totally Nuts Sticky Protein Bars

Super Easy 3 Ingredient Home Made Coconut Milk

Roasted Beet and Sweet Potato Salad

Green Beans, Artichoke and Hard Boiled Eggs Salad

Totally Sugar Free / High Protein / Shockingly Healthy Pumpkin Oatmeal Cookies

Poached Freshwater Bass with Refreshing Tomato Green Olive Salsa

Veggie Overload Chickpea Salad… The Story of Many Cravings

Apple and Sharp Cheddar Buckwheat Mini Breads

Watermelon Blueberry Salsa

My Kitchen Essentials Part I – Stocking The Pantry

Goat Cheese, Vanilla Bean, Honey and Lavender Ice Cream

Creamy Plantain and Coconut Chicken

Grilled Fruit Salad with Creamy Goat Cheese Topping [and Pomegranate Agrodolce]

Grill Roasted Corn Salad

Grilled Eggplant Parmesan

Carob Cranberry Pre-Workout Energy Drops

Cold Grilled Vegetable Soup

Overnight Mango Blueberry Chia Seeds Pudding

Calamari, Roasted Bell Peppers and Pickled Grilled Red Onions Salad

Fresh Fig and Goat Cheese Salad with Pomegranate Agrodolce

Choco-Raspberry Instant Breakfast Cake | 3 Week Sugar Free Challenge

Creamy Cucumber Salad | Keeping Track to Stay on Track

Grilled Whole Trout – Fairly Easy to Make and Not So Bad Looking After All…

Carob Banana Creamy Dreamy Buckwheat Breakfast Pudding

Quick Leftover Salmon Salad

Triple Decker Peanut Butter Squares

Mango, Celery and Goat Cheese Salad – A Winning Performance!

Cooking Salmon on a Cedar Plank – Much easier than I thought!

Home Made Chocolate Hazelnut Larabars [and bad case of body abuse!]

Getting back on track… and Blueberry Pancake Batter Smoothie

Chocolate Hazelnut Spread aka Nutella…

Grilled Chicken Parmesan – A summertime version!

Salad for breakfast? Oh yeah! Breakfast Quinoa Salad

More Power Edamame Hazelnut Buckwheat Salad

Baba Ghanouj

Poached Chicken, Green Apple and Goats Feta Salad

Plantain Fritters with a Spicy Sweet & Sour Peach and Bell Pepper Chutney

PIZZA NIGHT PEOPLE!!! On the menu this time? Chicken, Arugula and Parmesan on Sun Dried Tomato Pesto

Collard Greens, Blue Cheese and Apple Salad

Fiddleheads, Green Olives and Almond Salad

No-Bake High Protein Candied Ginger Cheesecake Bars [Oh, and Laurentians Challenge? Check!]

Sun Dried Tomatoes, Arugula and Walnut Pesto

Collard Greens, Apple, Pecan and Gouda Egg White Omelette

Simply Elegant Arugula Salad

Cherry Jalapeno Smoothie

Teeny Weeny Healthy Chocolate, Ginger and Almond Butter Layered Cups

Shrimp and Baby Bok Choy Stirfry

Creamy Buckwheat, Fava Bean and Sun Dried Tomato Salad

Home Made Vanilla Honey Candied Ginger

Warehouse Sale Shopping Spree [A Foodie Goes Crazy] and Blueberry Almond Instant Bake

Mushroom, Green Onion and Goat Cheese Egg White Omelet

Sweet Potato and Kale Chicken Patties and a Super Healthy Coleslaw

Kiwi Avocado Salsa over Rare Tuna Steak

Peaches and Blueberry Coffee Cake

Apple and Cabbage Oven Baked Chicken

Kale, Chicken and Peach Salad, with just what it takes of Candied Almonds

Grain Free Granola and Fruit Salad – A “Parfait” Combination!

Shrimp and Fava Beans with Tomatoes and Kalamata Olives

Almond, Date and Vanilla Smoothie

Grain Free Bosc Pear, Fresh Figs and Goat Cheese Pizza

Pure Vanilla Extract – Home Made, of course!

Zucchini, Mushroom and Cashew Chicken

Quick, Refreshing Watermelon Cucumber Salad

Spicy Mango and Coconut Chicken

Creamy Dreamy Spicy [Breakfast] Buckwheat Pudding

Quinoa and Shrimp Patties

Lime, Ginger and Coconut Smoothie

Caramelized Pears, Goat Cheese and Chocolate Tartlets

Rustic Sweet Potato, Apple and Chestnut Tartlets

Kale Salad with a Tropical Twist

Vacation time is over! Let’s make some Date Paste, shall we?

Baked Apple Cinnamon Quinoa Squares

Versatile Blogger Award

Quick Ratatouille, version 2.3.9

Simply THE Most Decadent Healthy Chocolate Cake EVER!

Mini Brownie Wannabe Fudgy Bites – Grain free, of course!

Dried Fruit and Goat Cheese Buckwheat Salad

Wax Beans and Asparagus Salad

Buckwheat “Garden” Salad

Asparagus and Cheese Quiche – Crust In, Grains Out!

Looking back on Lent

Creamy Peaches and Coconut Quinoa “Oatmeal”

Home Made Soy Milk and a BIG Announcement: Change is in the air!

Upside Down Pineapple [Breakfast] Cake

Kale, Chickpea and Apple Salad

Avocado Mango Smoothie, aka The Joann Special

Vegetarian Moussaka

Grain Free Banana Muffins

5 Weeks into Lent and Rainbow Trout, Mango and Avocado Tartare

Spinach, Sundried Tomatoes and Feta Frittata Bites

Caramelized Pear, Chocolate and… Goat Cheese Smoothie

Sweet Potatoes and Brussel Sprouts Skillet Hash

And finally, the last orange recipe!

Super Simple and Summery Kale Grapefruit and Shrimp Salad

Oven Roasted Cauliflower and Edamame Salad

Double Dark Chocolate Cookies – The Healthy Version!

Cauliflower Fritters

Poached Egg over Creamy Polenta [with Oyster Mushrooms, Blue Cheese and Pistachios]

Mini Carrot Muffin Bites, and what to do with leftover pulp…

Shopping Madness and Grain Free Tabouleh…

Seared Scallop with Grapefruit Supremes, Watercress and Balsamic Pearls

Cauliflower and Broccoli Casserole

Totally Heavenly Home Made Vanilla Almond Milk

Creamy Chicken Avocado and Goat Cheese Salad

Grain Free Carrot Pancakes and an update on Lent

Totally Healthy, Vegan and Grain Free Buckwheat Apple Ring Cake

Quick and Easy Quinoa Orange Salad

Black Soy Bean and Napa Cabbage Salad

Raisin Cinnamon Wheat Berry Overnight Oats

Going grain free! Let’s take a look at what is a grain, what isn’t and where they hide!

Luscious, Creamy, Decadent and Totally Guilt Free Chocolate Pudding

Totally Grain Free Arame and Edamame Salad

I feelz like a celebrity!

Raisin & Spice Teff Cookies

Crazy, Creamy, Sweet and Spicy Pumpkin Nut Butter

When Miso Soup Meets Pizza Dough…

Lent is just around the corner… Going grain-free! Oh, and Creamy Buckwheat “Risotto” Style

Peanut Butter Pornorama

Orange, Date and Coconut Smoothie

No-Way-These-Can-Be-Good-For-Me Chocolate Truffles

Totally Loaded Egg White Omelette – My Ultimate Quick Meal

Spelt Banana Bread, or the last banana bread recipe you’ll ever need!

Orange, Strawberry and Navy Bean Salad

Apple, Raisin and Goat Cheese Oatmeal

Heavenly Healthy Matcha Green Tea Cake

Pumpkin Coconut and Shrimp Chowder

Easy Baked Tofu

Pear, Blackberry and Blue Cheese Salad

Miso Soup – My ultimate quick and easy meal!

Matcha Green Tea and Persimmon Parfait

Spicy Orange Ginger Soba Noodles

Orange, Endive and Blue Cheese Salad

Quick Spelt Buttermilk Bread

Oven Roasted Sweet Potato and Golden Beet Salad

Healthy Chestnut Fruitcake

Fava Bean Soup

Home Made Spelt Fettucine and Healthy Alfredo Sauce!

“Empty the fridge” [or fill it up] Salad

Super Quick Greek Style Salad

Almond Joy Chocolate Spread

Cherry Almond Clafoutis with faux “Crème Anglaise”

Warm Chicken, Chayote and Mango Salad

Avocado and Pink Grapefruit Parfait

Shaved Asparagus and Mushroom Pizza

Shrimp, Avocado and Pink Grapefruit Salad

Eggs Hemingway, sans Hollandaise… with extra greens, please!

Green Lentil and Cabbage Soup

And so a new year begins… let’s get inspired, shall we?