Homemade Sauerkraut | by Sonia! The Healthy Foodie

The Homemade Sauerkraut Project – It’s a Success! (Seriously, that Kraut is amazing!)

Ever since I did my first Whole30® a little over 6 months ago, I’ve heard so many great things about sauerkraut that I felt I really needed to incorporate it into my regular diet. As luck would have it, I happen to love sauerkraut. Not quite so lucky, though, was the realization that good sauerkraut is very […]

Jicama Cherry Salad | by Sonia! The Healthy Foodie

Jicama & Cherry Salad

This was my first time ever trying Jicama, or Yam Bean, if you prefer. Funny thing is I had just purchased one, not really knowing what I was gonna do with this unfamiliar root vegetable, when Mellissa, over at I Breathe… I’m Hungry… posted this fabulous looking recipe for a Basil, Cherry and Jicama Salsa. […]