Happy Beef

My Happy Beef is here!

COOL BEANS CHECK THIS OUT GUYS! A beautiful piece of meat that’s got my name on it! Literally! (of course that’s not MY phone number on there, so unless you’re wanting to order some happy meat for yourself, don’t bother dialing it!) How friggin’ cool is that? After 4 long weeks of anxiously waiting for my […]


Albion Fit Giveaway

I’ve got a little something special for you today guys… More precisely, the fine folks over at Albion Fit have something for you! I don’t normally do giveaways but this one was just too good to pass! Seriously! How would you like to get your hands on a $100 gift card to shop at Albion […]

Avocado Spinach Dip | by Sonia! The Healthy Foodie

Avocado Spinach Dip – So good, you’ll want to eat it by the spoonful!

Got company coming? Looking for something to serve to keep their tummies satisfied while you’re busy cooking up a storm? Or maybe you’ve been invited to a party and were asked to bring some munchies… No, wait, I know: movie night is taking place right in your living room tonight, or maybe you just need something to […]

Almost Paleo Carrot Cake | by Sonia! The Healthy Foodie

Some-Shade-of-Paleo Carrot Cake

I debated until the very last minute as to whether I was going to keep this cake strictly paleo and go with an entirely dairy free icing or use the cream cheese that I’d bought a few weeks earlier with the very intention of turning it into some deliciously fluffy, sweet and tangy cream cheese frosting. […]