Albion Fit Giveaway

I’ve got a little something special for you today guys… More precisely, the fine folks over at Albion Fit have something for you! I don’t normally do giveaways but this one was just too good to pass! Seriously! How would you like to get your hands on a $100 gift card to shop at Albion […]

Avocado Spinach Dip | by Sonia! The Healthy Foodie

Avocado Spinach Dip – So good, you’ll want to eat it by the spoonful!

Got company coming? Looking for something to serve to keep their tummies satisfied while you’re busy cooking up a storm? Or maybe you’ve been invited to a party and were asked to bring some munchies… No, wait, I know: movie night is taking place right in your living room tonight, or maybe you just need something to […]

Almost Paleo Carrot Cake | by Sonia! The Healthy Foodie

Some-Shade-of-Paleo Carrot Cake

I debated until the very last minute as to whether I was going to keep this Carrot Cake strictly paleo and go with an entirely dairy free icing or use the cream cheese that I’d bought a few weeks earlier with the very intention of turning it into some deliciously fluffy, sweet and tangy cream cheese […]

Honey Mustard Glazed Carrots | by Sonia! The Healthy Foodie

Honey Mustard & Rosemary Glazed Carrots

Say, can one ever eat too many carrots, you think? It’s crazy the amount of carrots I’ve been eating lately… And I do mean crazy. There was this one day last week-end when I probably ate close to 2 pounds. TWO POUNDS PEOPLE! To my defense, I’d been making carrot cake that day and shredded […]

Paleo Coconut Plantain Pancakes | by Sonia! The Healthy Foodie

Plantain & Coconut Pancakes

Strange…  You see these, guys? They are called pancakes. PANCAKES! Delicious, moist, sweet, tasty, fluffy and crazy satisfying pancakes. The very kind of pancakes that I’ve been so badly craving for the entire duration of my recent Whole30. Yet, I find myself sitting here, staring at the screen, totally uninspired. Like I have absolutely nothing to say […]

Oven Roasted Brussel Sprouts | by Sonia! The Healthy Foodie

Oven Roasted Brussels Sprouts with Smokey Bacon

I’ve officially crossed the line, people. That’s it. I’m totally committed to this paleo thing now… I HAD BACON! Not only this once, but another time after that also (wait ‘til you see THAT recipe!) But wait! That’s not all. I also finally found a source for happy meat and I’ve officially placed an order […]

Creamy Seafood Chowder | by Sonia! The Healthy Foodie

Creamy Seafood Chowder

Remember how after making my Cream of Mushroom and Wild Rice Soup I said that I wanted to try my hand at making a lovely Seafood Chowder using the creamed cauliflower technique? Or was it after I’d made the Creamy Chicken and Vegetable  Soup that I said that? Either way… Doesn’t really matter when I said it, does […]