Greek Style Bell Pepper Salad |

Greek Style Bell Pepper Salad

  It’s funny how sometimes, you’ll get inspired by the smallest little things, the tiniest little detail, the most insignificant of events. You’ll just catch a glimpse of something and your mind will go BOOM! and you get this crystal clear vision of something that you simply MUST bring to life. That’s EXACTLY what happened […]

Buttered Pecans Muffins |

Buttered Pecan Muffins

To be honest, these Buttered Pecan Muffins came into existence by complete accident. What I’d really meant to bake that day were cupcakes. Fluffy, light and airy cupcakes. I’d even written down the recipe and everything! But when I finally got around to actually making them, I realized that I was missing half the ingredients. […]

Quick Coconut Chia Seed Pudding |

Quick Coconut & Chia Seed Pudding

As I am writing these words, I am a complete, total bundle of nerves: in a few hours only, after many months of hard work, THF’s new look will be going live. Theoretically, by the time you guys get to read these lines, everything will be said and done, the operation will have been a […]

Graham Cracker Nut Butter |

“Graham Cracker” Nut Butter

It appears that I’ve been particularly inspired lately and seem to be well on my way to coming up with a complete line of “Gourmet” Nut Butters. It all started with my Sweet and Salty Macadamia, Cashew and Maple Butter.  That first creation was so good, it was pure crack in a jar. Dangerous stuff, […]

The Healthy Foodie - Countdown to new look


Remember how I told you, not so long ago, that The Healthy Foodie was getting a complete overhaul? Well… The wait is ALMOST over you guys. Soon, very soon, you’ll be visiting a BRAND NEW VERSION OF THE HEALTHY FOODIE! Take a long last look at Betty Crocker there, ‘cuz in 5 short days, she’s […]

Ginger Cashew Beef Stir-Fry |

Ginger Cashew Beef Stir-Fry

It had been forever since I’d last had a good stir-fry. I wonder why that is… Stir-fries come together so quickly and easily, I feel it’s something I should be having at least once a week, if not more. Especially since I’ve always been such a huge fan of Asian food! Plus, not only are […]

Toasted Almond Hazelnut Butter |

Toasted Almond Hazelnut Butter

I know I’ve been giving you a lot of nut butter recipes lately, and I really hope that you don’t mind because I happen to still have a few more in store! What can I say? I am truly passionate about them! A little obsessed, even… One thing I just realized, however, is that I tend […]

Braised Pork Shanks |

Braised Pork Shanks

As strange as it may sound, pork shanks are fairly well-liked here in Quebec. Or well, at least, they used to be. Years and years ago… I think that nowadays, they get real popular around Christmas time but as soon as that’s over, they quickly go back into oblivion where they remain for the rest […]

Paleo Bread |

Paleo Bread

Since going Paleo, a little over a year ago, bread is not something that I really, truly missed. That holds so true that I never even felt the need to recreate a paleo friendly version of this staple of the Standard American Diet. Truth is, before I stumbled across this recipe a couple of weeks […]