Raspberry Oatmeal Protein Pancakes | by Sonia! The Healthy Foodie

Raspberry Oatmeal Protein Pancakes

IT’S THE WEEKEND!!! Could you think of anything better than pancakes to eat on a lazy weekend morning? Pancakes, to me, are like the ultimate decadent breakfast food. They are a treat that I used to indulge in only on very rare occasions, because, well, let’s face it, pancakes, as we know them, have absolutely […]

Broccoli, Tofu and Almond Stirfry

Broccoli was on sale last week and I impulsively bought 3 bunches without having a clear plan as to what I was going to do with all that! Luckily, my daughter spent the week-end at home and ate a whole bunch to herself (she loves broccoli!) but that still leaves me with 2 bunches that […]

Raspberry Buckwheat Pumpkin Bake | by Sonia! The Healthy Foodie

Pumpkin Raspberry Buckwheat Loaves

This continues my series of posts on healthy breakfasts over at In The Know Mom I don’t know about you but I am an incorrigible muffin junkie. I LOOOOOVE muffins. Absolutely A-D-O-R-E them. I have no self-control whatsoever when in the presence of warm, fresh out of the oven muffins. Now I’m not talking about […]

This is not a post…

This is a mental note, a reminder to my brain, so to speak. So here goes… BRAIN! I do not care for fish served that way. Don’t ever let me do this again! If I ever feel the need to give it another try and start to argue with you when you try to be […]

General Tao Chicken

I remember seeing this recipe for a healthier General Tao Chicken in my Coup de Pouce magazine back in November and thinking OMG, I sooo have to give that one a try! (ok, ok, I confess… I didn’t actually remember that the recipe had been published in November, I had to go check my magazines!) […]

Blueberry Cobbler Oatmeal

Blueberry Cobbler Oatmeal (and other oatmeal ideas)

To continue with my series on healthy breakfasts… I’ve always been a big fan of oatmeal. I remember, when I was a kid, my parents would sometimes make us oatmeal for supper, which they would always serve with warm pieces of toast. My dad would sometimes add a pinch of nutmeg to the warm cereal […]