Spinach and Strawberry Salad

Spinach and Strawberry Salad

You don’t get to see what I eat for lunch all that often… For one, I think that if I started carrying my camera with me to work, setting up and shooting my food, people would probably think that I am insane and have me arrested or something… (come to think of it, there is […]

Black Forest Pancakes

Black Forest [Pan]cake

Sorry to report that I am not flying very high today. But the week-end went fairly well, I had lots of visitors and that kept me really busy. It had been a long time since I’d seen my house so crowded and that felt pretty nice. I spent my time cooking, for the most part, […]

Raw Corn and Black Beans Salad

Testing, one-two… one-two-three, testing… Yep, I think I’m good to go! First off, I want to thank each and every one of you for all the comforting words, prayers and positive vibes that you’ve sent my way. While I haven’t answered each of you individually, I did read every single comment and email that was […]

Me and my dad taking a bath

RIP Dad… I already miss you!

There won’t be a recipe today: my heart is at half-mast. There won’t be many words either: I can’t seem to find any. It looks like they all found a very good hiding place! Still, I wanted to share these two pictures of a happy moment that I once shared with my dad. It’s a […]

Quick Raw Corn Chowder | by Sonia! The Healthy Foodie

Quick Raw Corn Chowder

Corn season is here! Woo! Oh… and boo… While I absolutely love corn and I’m always super excited when it starts to appear at local farmer markets, it never fails to make me feel a tad blue at the same time, for corn season here in Quebec also means that summer is coming to an […]

Instant Chocolate Cherry Buckwheat Bake

This has got to be one of the most decadent breakfasts I have ever eaten. Seriously, while I was eating it, I was thinking I must’ve died and gone to heaven or something, because there was no way in hell something this amazingly decadent could also be good for me, so good in fact that […]

Korean Style Corn Pancakes NF

Korean Style Corn Pancakes

This is a recipe that I’ve had in my recipe box for a little while now. It’s was actually photocopied from some French magazine… I forget which… sorry! I had made the pancakes once before, about a year ago, and I remembered really liking them. They are the very description of “it feels like there’s […]

Cherry & Chocolate Overnight Oats

Cherries are in season!!! Yay, yay, and double yay! For as far as I can remember, cherries have always been my ultimate favourite fruit. Mind you, raspberries are very close behind, if not right next to them. In fact, I’d have a very hard time picking one between the two. But cherries have one little […]

High Protein Oatmeal Cookies NF

High Protein Healthy Oatmeal Cookies

A few weeks ago, someone (I’m not pointing the finger, here! ) got me craving oatmeal cookies. BIG TIME! I had completely, well, ok, not quite completely… I had sort of forgotten that oatmeal cookies even existed before I saw THE PICTURES! Then it all came back to me. The sweet chewyness, the moist tenderness, […]