Cherry & Chocolate Overnight Oats

Cherries are in season!!! Yay, yay, and double yay! For as far as I can remember, cherries have always been my ultimate favourite fruit. Mind you, raspberries are very close behind, if not right next to them. In fact, I’d have a very hard time picking one between the two. But cherries have one little […]

High Protein Oatmeal Cookies NF

High Protein Healthy Oatmeal Cookies

A few weeks ago, someone (I’m not pointing the finger, here! ) got me craving oatmeal cookies. BIG TIME! I had completely, well, ok, not quite completely… I had sort of forgotten that oatmeal cookies even existed before I saw THE PICTURES! Then it all came back to me. The sweet chewyness, the moist tenderness, […]

Refreshing Cucumber, Tomato and Shrimp Salad

Looks like summer is finally here, and here to stay! There’s flowers blooming everywhere… This particular spot is the king at the moment… I just can’t get enough of this color combination. I just love how lavender attracts butterflies… I have never cooked with lavender before, but I want to find a way to incorporate […]

Peach Cobbler Coconut Pancakes

When I was a kid, peaches were by far my favourite fruit. Not only did I like their crisp, fresh flavour, I also LOVED the fuzzy softness of their skin. I would often pick one up just for the shear pleasure of feeling its softness, maybe have a deeeep smell, then I’d put it back. […]

Pumpkin Pie Overnight Oats

I feel I’ve been doing a lot of breakfast recipes lately, so I was planning on holding on to this one for a couple more days… However, it appears that my much appreciated fellow blogger Kris, over at Young Married Chic, is pretty eager to get her hands on it, so I decided to do […]

Popcorn Chicken

After the U2 concert on Saturday, we decided to go have a little bite to eat while waiting for the crowd to disperse a bit. I was a good girl and had a green apple. Believe it or not, I’d been dreaming about eating that apple for a good hour while watching the concert and […]

Coconut Pancake Tower | by Sonia The Healthy Foodie

Coconut and Cacao Nibs Pancake Tower

I’m always super excited when I make new food discoveries that I really really like. Imagine when I make two fabulous discoveries in the same dish! This is exactly what happened here! This particular pancake recipe got me to discover not one, but two super fantastic foods that I am now totally hooked on. The […]