Slow Cooker Squeaky Clean Boeuf Bourgignon |

Slow Cooker Squeaky Clean Beef Bourgignon

After I purchased my very first slow cooker a couple of weeks ago, I decided to test it by making a “really-busy-with-work-and-all-got-no-time-to-prep-just-dump-everything-in-the-bowl-then-press-the-on-button-and-be-on-your-way” version of a classic: Beef Bourgignon. For that rendition, everything got conveniently dumped into the bowl of the slow cooker before being placed in the fridge to marinate overnight. Then, in the morning, it was set […]

Paleo Egg In The Hole | by Sonia! The Healthy Foodie

Egg-in-the-Hole Reinvented

Out of all the recipes that I’ve created so far, or out of all the culinary ideas that I’ve ever had, should I say, this is probably my favorite. Or at least, it’s a very serious contender for that well coveted position: not only is this breakfast absolutely, decadently super delicious, but it’s also, you […]

Slow Cooker Boeuf Bourgignon |by Sonia! The Healthy Foodie

Slow Cooker Boeuf Bourgignon

You’ll never guess what I finally got!!! Well, okay. I figure you probably guessed already, given the title of this post and all. But hey, I’m excited, alright? After all this time thinking about getting a slow cooker, I finally took the plunge and bought one. Funny how it happened, too. I’d just seen this […]

Macadamia Cashew Maple Butter | by Sonia! The Healthy Foodie

Sweet and Salty Macadamia, Cashew and Maple Butter

I shouldn’t do this to you. Seriously, I feel bad. This is just wrong. Some things are better left alone, you know. This is probably one of them. For once you’ve had a taste of this nut butter, life as you know it will never be the same. You will be forever addicted and will probably […]

Braised Anise Pork Stew | by Sonia! The Healthy Foodie

Star Anise Braised Pork Stew

I can’t believe that I’m sitting here, staring at these pictures and find myself having nothing to say. Well, no. That’s not entirely true. Let me rephrase that. I do have stuff to say, only I can’t seem to find or align my words properly. I’m just having one of those days where words seem to […]

Italian Sausage Spinach Breakfast Bowl | by Sonia! The Healthy Foodie

Italian Sausage, Egg and Spinach Breakfast Bowl

This is probably the most ironic post I’ve ever written. Right after announcing that, given my new situation, I would have more time to work on more elaborate recipes with plenty of pictures of step-by-step instructions and all, I give you this super-flash-instant recipe and barely enough snapshots of the finished product to even whet […]

Every exit is an entrance | Sonia! The Healthy Foodie

Big Scary Annoucement and Some Exciting News

WHOA YOU GUYS! I’M GETTING A PUPPY! How’s that for scary announcement and exciting news, eh? Just kidding of course. While it is true that I am getting a new puppy, as some of you may have seen on my Facebook page, this is not exactly what I wanted to talk about at this time. […]