Easy Fish Roll-Ups | thehealthyfoodie.com

Easy Fish Roll-Ups

Good food really doesn’t have to be complicated. Take these Easy Fish Roll-Ups, for example. You’d think that they take forever to make, yet nothing could be further from the truth. They are ready in just about the same time than it would take you to pan-fry a couple of eggs, and aren’t that much harder […]

Creamy Avocado Pasta

Creamy Avocado Pasta

I’ve seen quite a few recipes for creamy avocado pasta over the past few months and I was pretty intrigued with the concept, so I decided to go ahead and give them a try. To be honest, though, I just went ahead and made this from memory, and from having mostly just watched the pictures, […]

Tortilla Wrapped Blue Cheese Omelet

That was not what was initially planned for tonight, but I was real pooped after yesterday and spending the day organizing the kitchen, so I didn’t really feel like cooking. Mind you, the initial plan wasn’t much more complicated, but just enough to make me change my mind and opt for this one instead. In […]

Instant Noodles

Tonight, we went to see the final chapter of Harry Potter’s story, to conclude the “marathon” that we had started 4 days ago. I have now finally seen all the HP movies, in the right order, one immediately (or almost…) after the other. When I got out of the movie theater, I was starving (it […]

Tomato, Clam, Olive and Asparagus Linguini

After having spent the day out shopping, I was glad that what was on my list for tonight was a quick and easy meal. My mom ended up staying the night yesterday, so she came shopping with us and stayed for supper again. I wish she could stay one more night and do the Christmas […]

Smoked Salmon and Asparagus Sandwich

Low fat cream cheese, asparagus, smoked salmon, a few thin slices of red onions, alfalfa sprouts, Boston lettuce leaves, a few capers on a Multigrain bread, served with raw carrots and zucchini, julienned.


Quick Egg White Omelet

Asparagus / Cottage Cheese Egg White Omelette with Salad and Julienned Beets I have to admit that the first time I tried Egg White Omelettes, I was extremely sceptical. I mean, come on, you can’t have an egg without the yolk, that’s where all the good flavour is!!! Egg whites man, think about it, they taste […]