Italian Sausage Spinach Breakfast Bowl | by Sonia! The Healthy Foodie

Italian Sausage, Egg and Spinach Breakfast Bowl

This is probably the most ironic post I’ve ever written. Right after announcing that, given my new situation, I would have more time to work on more elaborate recipes with plenty of pictures of step-by-step instructions and all, I give you this super-flash-instant recipe and barely enough snapshots of the finished product to even whet […]

Truly Healthy Beet Chocolate Bundt Cake | by Sonia! The Healthy Foodie

Truly Healthy Chocolate Beet Bundt Cake

Don’t laugh, alright? I know my Bundt looks kind of odd… But it’s not my fault, you see… it’s the pan! What is it with manufacturers creating Bundt cake pans that give you cakes that resemble giant donuts? I mean seriously, what are they thinking? If I wanted a giant donut, I would buy a […]

Deliciously Healthy Sweet Potato Brownies | by Sonia! The Healthy Foodie

Deliciously Healthy Sweet Potato Brownies

*EDIT: I’ve just made a paleo version of these brownies that’s at least a million times better, and healthier too! I say you should totally check them out!  I’ve had this thing on my mind lately. It’s almost all I can think about… It’s like an obsession! Not a day goes by without me getting […]

Best Darn Chocolate Pancakes Ever | by Sonia! The Healthy Foodie

The Best Darn Chocolate Pancakes EVER! – Totally Guilt Free!

Have you checked out the nutritional information for these yet? (if you’re anything like me, that’s probably the first thing you do before you even start reading…) If you haven’t, I suggest you go do that right now and then come back. You HAVE to take a look a those numbers! Notice how low in […]

Banana Carob Baked Oatmeal | by Sonia! The Healthy Foodie

Banana Carob Baked Oatmeal

What seems like a hundred years ago, I saw this recipe for a Fruity Baked Oatmeal on Annie’s Eats. In fact, this was one of the first recipes to have ever made it to my “Must Try List”. Since that day, I went back and looked at drooled all over the recipe several times, dreaming […]

Banana Buttermilk Pancakes | by Sonia! The Healthy Foodie

My Top 10 – Breakfast Favorites

Well, this is it guys. Tonight is the night. Soon I will be heading off to the airport to catch my plane and spend a whole week under the beautiful Cuban sun. While I’m away on vacation, I thought I would share with you some of my favorite recipes of the past 2 years. Some […]