Creamy Seafood Chowder | by Sonia! The Healthy Foodie

Creamy Seafood Chowder

Remember how after making my Cream of Mushroom and Wild Rice Soup I said that I wanted to try my hand at making a lovely Seafood Chowder using the creamed cauliflower technique? Or was it after I’d made the Creamy Chicken and Vegetable  Soup that I said that? Either way… Doesn’t really matter when I said it, does […]

Creamy Chicken and Vegetable Soup | by Sonia! The Healthy Foodie

Creamy Chicken and Vegetable Soup

You know how sometimes, you’re in the mood for soup so thick, you almost need a knife to cut through it? Well, this would be just the soup you need when that craving arises! I kid you not, this soup is so thick and creamy, so tasty and crazy loaded with all sorts of yummy chunks […]

Cream of Mushroom and Wild Rice Soup | by Sonia! The Healthy Foodie

Cream of Mushroom and Wild Rice Soup

I can’t even begin to tell you how excited I am about this recipe! Ever since I was a kid, I’ve always been a HUGE fan of Cream Of Mushroom soup, but sadly, I’d never been able (until now) to make a version at home that really satisfied. Some of you might remember my previous […]

Cauliflower Endive and Apple Protein Bomb Salad | by Sonia! The Healthy Foodie

Cauliflower Endive and Apple Salad

I must confess… I could even go as far as to say I need to admit something, to you and to myself. I’m an addict. A junkie. An incorrigible, terrible food fanatic. Over this past Holiday Season, something happened. A HUGE trigger got triggered. A cannonball got fired and I fell off the wagon. Way […]

Cream of Cauliflower with Roasted Garlic and Apples | by Sonia! The Healthy Foodie

Cream of Cauliflower with Roasted Garlic & Apple

Got the inspiration for this one from Leanne again. I dunno… it seems like everything she does truly inspires me lately. Maybe I should get a subscription to her blog or something… Oh, wait. I already do! Seriously, though, for some reason, it almost feels like she is connected directly into my mind, lately. If […]