Totally Nuts Sticky Protein Bars | by Sonia! The Healthy Foodie

Totally Nuts Sticky Protein Bars

I’m not gonna lie to you guys. Chances are, you’re NOT going to like these. Sorry about that… I know, they look good and all, but you’re just not gonna like them. So don’t even bother trying them. In fact, you should probably move on to the next post on your list of blogs to […]

Overnight Mango Blueberry Chia Seeds Pudding | by Sonia! The Healthy Foodie

Overnight Mango Blueberry Chia Seeds Pudding

Today marks day 6 of my 3 week sugar free challenge. I’m actually very surprised at how easy it’s been so far. I don’t even feel like I’ve been sacrificing anything at all! I’m even thinking of creating entirely sugar free muffins or breakfast bakes… I’m thinking Buckwheat, Apple and Sharp Cheddar… or Plantain,  Blueberry […]

Triple Decker Peanut Butter Squares | by Sonia! The Healthy Foodie

Triple Decker Peanut Butter Squares

I’ve never been one to eat first thing in the morning. Oh, I know that breakfast is the most important meal of the day and trust me, I never skip that. Only, I tend to have it a little later than most, maybe. The thing is, my tummy just ain’t in the mood for food […]

Peaches and Blueberry Coffee Cake

Peaches and Blueberry Coffee Cake

First off… I need to rant! It looks like I’m NOT having much luck with my ahem “supposedly” non-stick spring form pan… I think I might have to invest in a new one. Seriously, this one seems to cling to whatever I bake in it as if its very existence depended on it. NOT what […]