Grilled Tuna Steak with Spicy Mango Sauce-6

Rare Tuna Steak and Spicy Mango Sauce

I’m sorry if my posts sound a bit boring lately: words just don’t seem to come easily for me. All week, it’s just taken me forever to write what I consider to be half decent posts. I second guess every sentence, every single word that I write. It’s like I’m not even sure I know […]

Vanilla Custard

Mock Vanilla “Custard”

Sorry to disappoint guys, but there won’t be a recipe today… Instead, I’ll give you something much better! Something good that doesn’t even need a recipe! You know that vanilla custard that I use all the time, on pancakes, bakes, and even oatmeal? Well, we will be making some of that! That custard, so to […]

Black Forest Pancakes

Black Forest [Pan]cake

Sorry to report that I am not flying very high today. But the week-end went fairly well, I had lots of visitors and that kept me really busy. It had been a long time since I’d seen my house so crowded and that felt pretty nice. I spent my time cooking, for the most part, […]

Quinoa Burger

Quinoa Burger and Tzatziki Sauce

Of course, when I made the quinoa cakes and poached eggs recipe, I ended up with a few leftover patties… That was the perfect opportunity to test their “reheatability” factor! But what to make of them? – Serve them with a warm tomato sauce? No… not in the mood for that…. – Creamy mushroom sauce? […]

Raspberry Oatmeal Protein Pancakes | by Sonia! The Healthy Foodie

Raspberry Oatmeal Protein Pancakes

IT’S THE WEEKEND!!! Could you think of anything better than pancakes to eat on a lazy weekend morning? Pancakes, to me, are like the ultimate decadent breakfast food. They are a treat that I used to indulge in only on very rare occasions, because, well, let’s face it, pancakes, as we know them, have absolutely […]

Raspberry Buckwheat Pumpkin Bake | by Sonia! The Healthy Foodie

Pumpkin Raspberry Buckwheat Loaves

This continues my series of posts on healthy breakfasts over at In The Know Mom I don’t know about you but I am an incorrigible muffin junkie. I LOOOOOVE muffins. Absolutely A-D-O-R-E them. I have no self-control whatsoever when in the presence of warm, fresh out of the oven muffins. Now I’m not talking about […]

General Tao Chicken

I remember seeing this recipe for a healthier General Tao Chicken in my Coup de Pouce magazine back in November and thinking OMG, I sooo have to give that one a try! (ok, ok, I confess… I didn’t actually remember that the recipe had been published in November, I had to go check my magazines!) […]

Blueberry Cobbler Oatmeal

Blueberry Cobbler Oatmeal (and other oatmeal ideas)

To continue with my series on healthy breakfasts… I’ve always been a big fan of oatmeal. I remember, when I was a kid, my parents would sometimes make us oatmeal for supper, which they would always serve with warm pieces of toast. My dad would sometimes add a pinch of nutmeg to the warm cereal […]