Coconut Magic Brownie Bars | by Sonia! The Healthy Foodie

Coconut Magic Brownie Bars

OMG, guys. Are you as excited as I am? It’s been so long since I last posted a dessert recipe, I’d almost forgotten how very enthusiastic they make me feel! Or maybe it feels so special this time essentially BECAUSE it’s been so long? Or maybe I’m so excited because this recipe is so particularly awesome? I […]

Asparagus and Cheese Quiche - Grain Free

Looking back on Lent

Another Lent has come and gone. Although I can’t say it’s been cakewalk all the way, I can still affirm that, unlike last year, where I went on some some sort of a manic sugar eating craze as soon as it was over, this year has been an extremely positive and rewarding experience. Much like […]

Arame Edamame Sesame Salad

Totally Grain Free Arame and Edamame Salad

I’m afraid I have bad news…  Grains, people, are everywhere! I’ve learned that the hard way on my very first day of being grain free! How do you ask? Well, you see, I was planning on making make a little bit of an “Asian” vinaigrette to go with this salad… So I went in the […]