Chewy Vanilla Spice Fruit Squares | by Sonia! The Healthy Foodie

Chewy Vanilla Spice Fruit Squares

The minute I saw these on Leanne’s site, I just knew I had to stop everything and make them. LIKE NOW! IMMEDIATELY! AT THAT VERY MOMENT! There was only one slight problem: I was at work. Gah! Maybe I could tell my boss that I jut got hit by a very sudden and violent case of man […]

Truly Healthy Beet Chocolate Bundt Cake | by Sonia! The Healthy Foodie

Truly Healthy Chocolate Beet Bundt Cake

Don’t laugh, alright? I know my Bundt looks kind of odd… But it’s not my fault, you see… it’s the pan! What is it with manufacturers creating Bundt cake pans that give you cakes that resemble giant donuts? I mean seriously, what are they thinking? If I wanted a giant donut, I would buy a […]

Deliciously Healthy Sweet Potato Brownies | by Sonia! The Healthy Foodie

Deliciously Healthy Sweet Potato Brownies

*EDIT: I’ve just made a paleo version of these brownies that’s at least a million times better, and healthier too! I say you should totally check them out!  I’ve had this thing on my mind lately. It’s almost all I can think about… It’s like an obsession! Not a day goes by without me getting […]

Venison Burger | by Sonia! The Healthy Foodie

Venison Burger

For some reason, I’ve been craving red meat like crazy lately. I think I’ve eaten more red meat in the past few months than I have in the last 3 years! Before that, I used to eat TONS of meat. I was a big time carnivore and I remember saying that I could NEVER EVER […]

Healthy Apple Cinnamon Bread Pudding | by Sonia! The Healthy Foodie

This Can’t Be Healthy! Apple Cinnamon Bread Pudding

I’m sorry about the picture overload guys, but I’m just totally, completely, entirely infatuated with this guy… I took a million photos and had a REALLY hard time deciding which ones would make the cut and which ones would get left behind. Because, believe it or not, I did leave some VERY good shots behind! […]

Totally Nuts Sticky Protein Bars | by Sonia! The Healthy Foodie

Totally Nuts Sticky Protein Bars

I’m not gonna lie to you guys. Chances are, you’re NOT going to like these. Sorry about that… I know, they look good and all, but you’re just not gonna like them. So don’t even bother trying them. In fact, you should probably move on to the next post on your list of blogs to […]

Overnight Mango Blueberry Chia Seeds Pudding | by Sonia! The Healthy Foodie

Overnight Mango Blueberry Chia Seeds Pudding

Today marks day 6 of my 3 week sugar free challenge. I’m actually very surprised at how easy it’s been so far. I don’t even feel like I’ve been sacrificing anything at all! I’m even thinking of creating entirely sugar free muffins or breakfast bakes… I’m thinking Buckwheat, Apple and Sharp Cheddar… or Plantain,  Blueberry […]

Cherry Jalapeno Smoothie

Cherry Jalapeno Smoothie

It had been a while since I’d last given you a smoothie recipe. Well, to be completely honest, it had been a while since I’d created, or even got inspired to come up with a new smoothie recipe. I’d even dare say I’d gotten a little bit bored with them and had instead been dreaming […]