Banana Buttermilk Pancakes | by Sonia! The Healthy Foodie

My Top 10 – Breakfast Favorites

Well, this is it guys. Tonight is the night. Soon I will be heading off to the airport to catch my plane and spend a whole week under the beautiful Cuban sun. While I’m away on vacation, I thought I would share with you some of my favorite recipes of the past 2 years. Some […]

Apple Cinnamon Baked Quinoa Squares

Baked Apple Cinnamon Quinoa Squares

Sorry guys, I haven’t been around much lately… Life kinda got in the way, you see! Ever since my friend got here, the hours have been flying like they were mere minutes and it feels like every single day is over before it’s even begun. Hey, time flies when you’re having fun! To say that […]

Pumpkin Zucchini and Quinoa Muffins-20

Pumpkin, Zucchini and Quinoa Muffins

Before I begin with today’s main event, please allow me to erm… brag a little, and also ask for your help… A little over a month ago, I submitted my Chicken and Sundried Tomato Pasta recipe to Hostel Bookers Recipe Search for their Backpackers Recipe Guide. Well, I am super excited to report that I […]

Apple Quinoa Instant Bake

Apple Quinoa Instant Breakfast Bake

It had been a while since I’d had an Instant “some grain” Bake for breakfast, which is surprising because I like them so very, very much. The thing is, though, they aren’t necessarily what you would call a light breakfast, so I tend to only have them as a post workout breakfast, and pretty often, […]

Ratatouille on Quinoa

Quick Ratatouille on Quinoa

Whenever I cook quinoa, I always make LOTS of extra and then use it in just about everything. I’m surprised I haven’t tried it in a smoothie just yet, but I get the feeling that it will eventually happen, and probably sooner than later! Last week, when my daughter asked me to make my Quinoa […]