Simple Seafood Rice |

Simple Seafood Rice

I was browsing Facebook the other day and happened upon a post where one of my “friends” (the term friend being used rather loosely here, but hey, we’re all friends on Facebook, aren’t we?), who had been cutting in preparation for a body fitness competition, was showing pictures of their daily meals. Three of those […]

Instant Seafood Pho |

Instant Seafood Pho

Sometimes, you know, sometimes, life goes FAST! Way too fast. There are so many things to do in a day, and so very little time to accomplish it all… there’s barely enough time to breathe! That’s pretty much where I have been at lately. Things have been pretty crazy for me, with the upcoming release of my […]

Seafood and Wild Mushroom Risotto |

Seafood and Wild Mushroom Risotto

When I decided to split my recipes into 2 categories, i.e. Paleo Recipes and Non-Paleo Recipes, I honestly didn’t think that I’d ever be posting to the Non-Paleo category ever again. Until I recently decided to make a few modifications to my diet, such as reinstating white rice, that is… Even though white rice is becoming more and […]

Seafood Florentine Casserole |

Seafood Florentine Casserole

You guys, as I write these words, I am in a state of complete shock. Totally, completely shocked. Traumatized, even… You see, my daughter, my beloved daughter, my good pal, my best friend, flesh of my flesh, blood of my blood, my bestest favoritest daughter in the whole wide world, well it looks like she just […]

Creamy Seafood Chowder | by Sonia! The Healthy Foodie

Creamy Seafood Chowder

Remember how after making my Cream of Mushroom and Wild Rice Soup I said that I wanted to try my hand at making a lovely Seafood Chowder using the creamed cauliflower technique? Or was it after I’d made the Creamy Chicken and Vegetable  Soup that I said that? Either way… Doesn’t really matter when I said it, does […]