Seafood Florentine Casserole | thehealthyfoodie.com

Seafood Florentine Casserole

You guys, as I write these words, I am in a state of complete shock. Totally, completely shocked. Traumatized, even… You see, my daughter, my beloved daughter, my good pal, my best friend, flesh of my flesh, blood of my blood, my bestest favoritest daughter in the whole wide world, well it looks like she just […]

Creamy Seafood Chowder | by Sonia! The Healthy Foodie

Creamy Seafood Chowder

Remember how after making my Cream of Mushroom and Wild Rice Soup I said that I wanted to try my hand at making a lovely Seafood Chowder using the creamed cauliflower technique? Or was it after I’d made the Creamy Chicken and Vegetable  Soup that I said that? Either way… Doesn’t really matter when I said it, does […]

Overloaded Coquille St-Jacques | by Sonia! The Healthy Foodie

Overloaded Coquille St-Jacques Made Healthy!

It’s kicking in again… the loneliness of celibacy. As I sit here typing these words, I feel terribly alone. Or maybe it’s this harsh winter that’s leaving me so sad and depressed. Every day seems to be tougher, colder and dryer than the previous one… I can’t wait for it to end. I hardly even feel like […]

Quick and Easy Pineapple Shrimp Stirfry | by Sonia! The Healthy Foodie

Quick & Easy Pineapple Shrimp Stirfry

Did I ever tell you how much I love Asian food? I LOOOOOVE Asian food. It would be one of my ultimate weaknesses. I simply cannot resist it. I have not one iota of control over it. For real. So if I can make it at home and keep it healthy, I’m all crazy happy! […]

Shrimp and Bok Choy Stirfry-2

Shrimp and Baby Bok Choy Stirfry

When my friend came to visit all the way from the other side of the States a couple of months ago (gosh, has it already been that long?) it was getting pretty late by the time we made it home, so I didn’t feel like cooking the ratatouille that I had initially planned on making […]