Wondering about all those letters? They stand for Oh My God I Did It Thank Goodness Lent Is Finally Over! To me, Lent this year meant 46 days of eating clean, 100% of the...
Shepherd’s Pie has always been one of my favorite comfort foods. It’s one of those dishes that I used to always go back for seconds. I just couldn’t help it. And even now that...
I love buckwheat pancakes. I remember when I was a kid, my dad used to make huge batches, like millions of them, and as soon as he’s have a few ready, he’d call us:...
The weather has been so crappy this week-end. Depressingly crappy. It was awfully cold and windy, plus we got rain, hail, snow and everything in between. I went out for my first run on...
Soy is one ingredient that I want to eat a lot more of. The only problem is, I don’t really know how to incorporate it into my diet. Plus, up until recently, soy, to...
Not sure whether I should call this a fail or not… I mean, it was good, but… BUT! That but alone is enough to make me want to call this a fail. However, the...
I know, this is not what I had originally planned for yesterday. But this is what I truly felt like eating. However, since my son was home and he still refuses to eat any...
I saw my brother last Friday and he gave me the most awesome birthday present : this absolutely gorgeous olive oil and this superb white wine vinegar. The timing was absolutely perfect, for I had...
I remember saying, not too long ago, that papaya was going to make an appearance in my menu sometime soon… Well, soon is finally here! Not having cooked with papaya all that often in...
Another birthday come and gone! So I am now 38. Great! Glad it’s over, really; I don’t care much about my birthday… I used to, but not anymore. Been disappointed way too many times,...
Hey! I’m Sonia, a former overweight who used to drink and smoke way too much and really didn't eat all that well... Then one day, I decided to quit all that and turn my life around.
In an effort to find my own healthy balance, I experimented with all kinds of diets. For years, paleo has been my thing but I've recently switched to a vegan lifestyle for ethical and environmental reasons.
The recipes on here are a reflection of this quest: you will find a bit of everything!
Go ahead and flip through the pages of what I like to call my culinary diary. Who knows, you may find a recipe or two that will inspire you...