The Healthy Foodie

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Egg White Wrap

Egg White Wrap

Another super quick meal! A simple egg white omelet topped with a few crumbles of Blue Cheese, a handful roasted Walnuts and a bunch of Arugula, wrapped in a Multigrain tortilla, served with a...

Croque-Monsieur sans Ham

Croque-Monsieur sans Ham

This dish is so super easy to make, it’s perfect for a quick lunch or for those nights when you are cooking only for yourself. Of course, you can still make them for several...

Butternut Squash Pizza

Butternut Squash Pizza

That was yesterday’s supper. Again, pizza made healthy. Whole grain pizza dough topped with tomato sauce, low fat mozzarrella cheese, oven roasted butternut squash, sage, goat cheese and walnuts. More pics!

Creamy Avocado Chicken Salad

Cold Chicken Avocado Salad

Ingredients 450g poached chicken breasts, cooled and diced 200g red grapes, cut in halves 1 chayotte, diced (you can replace with 2 celery stalks) 1 avocado, diced 2 green onions The seeds of 1...

Simple Seafood Pasta

Simple Seafood Pasta

SIMPLE SEAFOOD PASTA I love pasta! There is nothing easier to prepare than pasta, except for maybe, toasts, or oatmeal…. Hmmmmm, oatmeal! I haven’t had that in so long, a nice, warm bowl of...

Vegetable Moussaka

Vegetable Moussaka

VEGETABLE MOUSSAKA OK, so I tried another recipe from my new Vegetarian Bible. That one was a little more extensive than what I usually make, for I tend to cook things that are real...