This Sweet BBQ Pulled Jackfruit is so moist and tasty and crazy similar to the real deal, even the fiercest of meat lovers will be all over it! Jackfruit has got to be the...
These Oven Baked Crispy Tofu Nuggets are so super yummy and versatile, too! You’ll want to stuff them in a wrap or sandwich, pile them on top of your favorite salad, make them the...
Quick and easy to make, these Light and Fluffy Vegan Pancakes are the ultimate comforting Sunday breakfast! Guaranteed to please everyone – no one will never know they’re made with whole wheat flour! I’ll...
A creamy, cheesy Vegan Fettuccine Alfredo Sauce that not only is crazy tasty, easy and quick to make, but also happens to be super good for you? Oh yes, it exists! And this? is...
A hearty and comforting soup with a definite kick, this Ginger Turmeric Squash Soup will is guaranteed to make you feel warm inside, whether you decide to eat it hot, or cold! Yeah, I...
Move over noodles, Spaghetti Squash Soup is here! Deliciously hearty and comforting, it’s the perfect meal to make you feel better inside and out when winter refuses to go… It’s been so cold and...
So very easy to make and so deliciously tasty, Oven Baked Spaghetti Squash might very well become your favorite side dish or pasta replacement! I remember when I was a kid, I used to...
A quick, easy and delicious vegan alternative to Scrambled Eggs, this Eggy Tofu Scramble truly is the ultimate replacement. In fact, it’s so good you might even prefer it to the real deal! When...
A truly heavenly dessert that contains nothing but wholesome ingredients, this sinfully creamy Mocha Chocolate Vegan Cheesecake will totally blow your mind! While in Costa Rica, there are a couple of things that I...
This Comforting Vegan Stew is super easy to make and only uses super simple ingredients that you probably keep in your fridge and pantry all the time… I’m back from Costa Rica, people… or...
Gallo Pinto is a traditional Costa Rican dish, typically served at breakfast with fried plantain, toasts, fresh fruits and, traditionally, a couple of fried eggs. I first heard of Gallo Pinto a few years...
Loaded with wholesome goodness, this Warm Peanut Thai Noodle Salad is an unpretentious dish that is crazy easy to make, yet so generously tasty, it’ll just as easily become a family favorite! I can’t...
Hey! I’m Sonia, a former overweight who used to drink and smoke way too much and really didn't eat all that well... Then one day, I decided to quit all that and turn my life around.
In an effort to find my own healthy balance, I experimented with all kinds of diets. For years, paleo has been my thing but I've recently switched to a vegan lifestyle for ethical and environmental reasons.
The recipes on here are a reflection of this quest: you will find a bit of everything!
Go ahead and flip through the pages of what I like to call my culinary diary. Who knows, you may find a recipe or two that will inspire you...