These Vegan Mashed Potatoes are so good, creamy and buttery, no one will ever guess that they’re not “the real deal”. No need to tell them… that’ll be your little secret! When I first...
Biscuits are an undeniable classic American treat and a must-have on your Thanksgiving table. Those Vegan Whole Wheat Biscuits are a lot easier to make than you might think, and much healthier, too! It...
A roundup of 30 Healthy Vegan Thanksgiving Recipes to help you plan your menu and keep things healthy and cruelty free this Holiday Season! I’ve said it before, and I’ll say it again: as...
Rich, creamy and super tasty to boot, this Instant Homemade Cashew Milk only requires 2 ingredients and 1 minute of your time to make. Plus, unlike many other dairy-free milk alternatives, this one requires...
Ready in mere minutes and delicious any time of the year, this sturdy, Classic Three Bean Salad in tangy vinaigrette is the perfect make-ahead recipe for parties, potlucks, backyard barbecues or any social gatherings....
Filled with generous chunks of mushrooms and carrots in a rich and creamy red wine sauce, this Vegan Mushroom Bourguignon is a warm and comforting meal that has absolutely nothing to envy to its...
Creamy, tangy, bursting with flavor, this Vegan Creamy Ranch Dip will instantly become your fresh veggies’ best friend, and the star of any party it gets invited to! Go to a party, any party,...
This Vegan Mediterranean Quinoa Salad is super quick to make and keeps well for several days in the fridge, making it an ideal contender for your next potluck, picnic, barbecue or other any social...
Making your own Classic Coleslaw at home is so easy! This one tastes just like the stuff you buy at the store but is so much better for your health! Try it once, you’ll...
Got a bunch of veggies in the fridge in desperate need to be used up? This Vegan Tofu Cashew Fried Rice is the perfect solution for you! That’s the way it goes, isn’t it?...
These Vegan Black Bean Brownies are so incredibly fudgy, dense and intensely chocolate-y, yet they are made from nothing but healthy, wholesome ingredients! Serve them at your next party and don’t say a thing:...
Delicious, rich, creamy, filled with all kinds of bold flavors and a little kick of heat, this Vegan Thai Green Curry Tofu is a hearty, comforting meal that’s as good for your body as...
Hey! I’m Sonia, a former overweight who used to drink and smoke way too much and really didn't eat all that well... Then one day, I decided to quit all that and turn my life around.
In an effort to find my own healthy balance, I experimented with all kinds of diets. For years, paleo has been my thing but I've recently switched to a vegan lifestyle for ethical and environmental reasons.
The recipes on here are a reflection of this quest: you will find a bit of everything!
Go ahead and flip through the pages of what I like to call my culinary diary. Who knows, you may find a recipe or two that will inspire you...