I’ve never really been a big fan of meatloaf. Probably because I didn’t care much for the way it was being served… Or maybe it was because I’ve always associated meatloaf with ketchup and,...
Ever since I discovered that beets can be eaten, not only raw, but peel-on, I’ve been eating them A LOT more often. I’ve always been a fan of their great earthy and sweet taste,...
I know I said I would be giving you guys a break with my smoothies… But you see, this one isn’t really a smoothie… It’s like a nice, warm, comforting cup of luscious and...
I don’t think that I’ve ever tasted a rice dish that was quite so tasty before. Maybe it’s ‘cuz I was really hungry when I took the pictures, but I had the hardest time...
I’ve seen quite a few recipes for creamy avocado pasta over the past few months and I was pretty intrigued with the concept, so I decided to go ahead and give them a try....
It’s been a long day for me today, my brain is half dead and I’m not even about ready to go to bed, so if you don’t mind, I’ll make this a quickie post....
I’m not gonna lie to you. This is not a healthy dessert alternative for the hard core sweet tooth in you looking for a healthier way to satisfy their cravings. This one is for...
Here’s a recipe that I’d meant to try for a fairly long time. Ever since I saw those cute little tartelettes on Tracey’s site, I’d been dreaming of sinking my teeth into one. For...
Please don’t throw tomatoes at me… Yes, I am giving you YET another smoothie recipe. I know, I know, it’s like I’m obsessed or something. But the thing is, ever since I returned from...
I feel I haven’t been eating enough vegetables lately. Looking back at my grocery shopping lists of the last few weeks, I can indeed see that the fruits and vegetables section has gotten shorter...
So today, I give you another one of my weird pizza combinations. While I’m not extremely pleased with my pictures, I did like the pizza so much that I still have to share it...
Before I begin with today’s main event, please allow me to erm… brag a little, and also ask for your help… A little over a month ago, I submitted my Chicken and Sundried Tomato...
Hey! I’m Sonia, a former overweight who used to drink and smoke way too much and really didn't eat all that well... Then one day, I decided to quit all that and turn my life around.
In an effort to find my own healthy balance, I experimented with all kinds of diets. For years, paleo has been my thing but I've recently switched to a vegan lifestyle for ethical and environmental reasons.
The recipes on here are a reflection of this quest: you will find a bit of everything!
Go ahead and flip through the pages of what I like to call my culinary diary. Who knows, you may find a recipe or two that will inspire you...