Mushroom Foil Pack by Sonia! The Healthy Foodie | Recipe on

Mushroom Foil Pack

If you're a fan of serving sauteed mushrooms with your grilled meat or hamburgers, you will adore this mushroom foil pack!
Course Side Dish
Cuisine American
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4
Calories 89kcal
Author Sonia! The Healthy Foodie


  • 1 lb sliced baby bella (or button) mushrooms
  • 2 tbsp extra-virgin olive oil
  • 2 large cloves garlic minced
  • 1/2 tsp dried oregano
  • 1/2 tsp freshly ground black pepper
  • 1/4 tsp salt I use Himalayan salt
  • Chopped parsley to garnish


  • Preheat your outdoor grill to high heat, about 500°F
  • Place an extra-large (18" x 36") rectangular piece of heavy duty aluminum foil on your work surface.
  • Place the in the center of one side of the aluminium foil.
  • Combine the olive oil, minced garlic, oregano, black pepper and salt in a small container and whisk to combine; drizzle all over the mushrooms.
  • Fold the aluminum foil over the mushrooms and seal the edges by folding all open sides toward the center at least twice.
  • Pierce a few holes on top of the aluminium pack with a fork; place the packet on the grill pierced side up, close the lid and cook for 8 minutes, then flip so the holes are on the bottom and continue cooking for an additional 2-3 minutes.
  • Remove the pouch from the grill and carefully cut open the foil; garnish with chopped parsley and serve.


Calories: 89kcal | Carbohydrates: 4g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 151mg | Potassium: 360mg | Fiber: 1g | Sugar: 2g | Vitamin C: 2.9mg | Calcium: 6mg | Iron: 0.6mg