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Mushroom Foil Pack by Sonia! The Healthy Foodie | Recipe on thehealthyfoodie.com

Mushroom Foil Pack

If you're a fan of serving sauteed mushrooms with your grilled meat or hamburgers, you will adore this mushroom foil pack!

Course Side Dish
Cuisine American
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4
Calories 89 kcal
Author Sonia! The Healthy Foodie

Ingredients

  • 1 lb sliced baby bella (or button) mushrooms
  • 2 tbsp extra-virgin olive oil
  • 2 large cloves garlic minced
  • 1/2 tsp dried oregano
  • 1/2 tsp freshly ground black pepper
  • 1/4 tsp salt I use Himalayan salt
  • Chopped parsley to garnish
US Customary - Metric

Instructions

  1. Preheat your outdoor grill to high heat, about 500°F
  2. Place an extra-large (18" x 36") rectangular piece of heavy duty aluminum foil on your work surface.
  3. Place the in the center of one side of the aluminium foil.
  4. Combine the olive oil, minced garlic, oregano, black pepper and salt in a small container and whisk to combine; drizzle all over the mushrooms.
  5. Fold the aluminum foil over the mushrooms and seal the edges by folding all open sides toward the center at least twice.
  6. Pierce a few holes on top of the aluminium pack with a fork; place the packet on the grill pierced side up, close the lid and cook for 8 minutes, then flip so the holes are on the bottom and continue cooking for an additional 2-3 minutes.
  7. Remove the pouch from the grill and carefully cut open the foil; garnish with chopped parsley and serve.
Nutrition Facts
Mushroom Foil Pack
Amount Per Serving
Calories 89 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Sodium 151mg7%
Potassium 360mg10%
Carbohydrates 4g1%
Fiber 1g4%
Sugar 2g2%
Protein 3g6%
Vitamin C 2.9mg4%
Calcium 6mg1%
Iron 0.6mg3%
* Percent Daily Values are based on a 2000 calorie diet.