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Chocolate Banana Protein Shake
So simple to make and such a classic flavor combo, this extra rich and creamy Chocolate Banana Protein Shake sure will satisfy after a hard workout, or will start your day on the right foot!
Course
Drinks
Cuisine
American
Prep Time
3
minutes
minutes
Total Time
3
minutes
minutes
Servings
1
Calories
211
kcal
Author
Sonia! The Healthy Foodie
Ingredients
8
ice cubes
½
ripe banana
½
cup
unsweetened almond milk
or your choice of liquid
1
scoop
vanilla flavored whey protein powder
2
tbsp
raw cacao powder
1/2
tsp
instant espresso powder
optional
pinch
salt
US Customary
-
Metric
Instructions
Add all the ingredients to your food processor (I use a Vitamix) and process until smooth, pulsing at first to help break up the ice cubes.
Transfer to a glass and garnish as desired, if desired (or if your tummy is patient enough to wait)
Nutrition
Calories:
211
kcal
|
Carbohydrates:
23
g
|
Protein:
28
g
|
Fat:
4
g
|
Cholesterol:
4
mg
|
Sodium:
246
mg
|
Potassium:
635
mg
|
Fiber:
7
g
|
Sugar:
8
g
|
Vitamin A:
575
IU
|
Vitamin C:
12
mg
|
Calcium:
279
mg
|
Iron:
3.5
mg