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This Beef and Broccoli is so easy to make and so crazy delicious, you'll never want to settle for take-out ever again!

Easy Beef and Broccoli

This Beef and Broccoli is so easy to prepare and so crazy delicious to eat, you'll never want to settle for take-out ever again!

Course Main Course
Cuisine Asian
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 4
Calories 351 kcal
Author Sonia! The Healthy Foodie

Ingredients

  • 1 lb flank steak thinly sliced against the grain
  • 3 cloves garlic minced
  • 1 tsp grated fresh ginger root
  • 1 cup bone broth
  • 1/3 cup tamari (or coconut aminos for paleo)
  • 1/4 cup unpasteurized honey
  • 2 tbsp toasted sesame oil
  • 4 cups raw broccoli florets
  • 2 tbsp corn starch (or tapioca starch for paleo)
  • 2-3 tbsp water
  • toasted sesame seeds and sliced green onions to garnish
US Customary - Metric

Instructions

  1. In a medium bowl or glass measuring cup, combine the minced garlic, grated ginger, bone broth, tamari (or coconut aminos), honey and toasted sesame oil. Whisk vigorously until well combined.
  2. Heat a wok or large skillet over high heat and add the sauce to it; bring to a simmer.
  3. Add the broccoli florets and cook for about 1 minute, or until vibrant green and slightly softened.
  4. Add the thinly sliced beef, stir well and and continue cooking until the beef is done about half-way through, about 30 seconds.
  5. Meanwhile, dilute the tapioca starch (or corn starch) in the water and pour that into the wok. Stir well and simmer for at least 1 minute, until the sauce is thickened and the beef is cooked but still slightly pink.
  6. Serve with a side of white rice, garnished with toasted sesame seeds and sliced green onions, if desired.
Nutrition Facts
Easy Beef and Broccoli
Amount Per Serving
Calories 351 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Cholesterol 68mg 23%
Sodium 1194mg 50%
Potassium 735mg 21%
Total Carbohydrates 29g 10%
Dietary Fiber 2g 8%
Sugars 19g
Protein 31g 62%
Vitamin A 11.3%
Vitamin C 99.2%
Calcium 7.5%
Iron 16.4%
* Percent Daily Values are based on a 2000 calorie diet.