Whether you choose to enjoy it for breakfast or dessert, this Raspberry Chia Seed Pudding will no doubt become a favorite. Super quick and easy to make, it requires only a handful of ingredients; just whizz everything together and simply let it sit while you're at work, or sleeping!
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Raspberry Chia Seed Pudding

Whether you choose to enjoy it for breakfast or dessert, this Raspberry Chia Seed Pudding will no doubt become a favorite. Super quick and easy to make, it requires only a handful of ingredients; just whizz everything together and simply let it sit while you're at work, or sleeping!
Course Breakfast, Dessert, Snack
Cuisine American
Prep Time 2 minutes
Resting time 8 hours
Total Time 2 minutes
Servings 2
Calories 286kcal
Author Sonia! The Healthy Foodie

Ingredients

Optional garnish

Instructions

  • Combine all the ingredients, except for the chia seeds, in the container of a magic bullet blender or mini food processor or blender and process until smooth, about 30 seconds.
  • Add chia seeds and stir with a spoon to incorporate the seeds. Do NOT process - you want the chia seeds to remain whole.
  • Divide equally between two bowls or glasses and refrigerate overnight, or at least 8 hours.
  • Garnish with a dollop of chilled full fat coconut milk, a few raspberries and a sprinkle of shredded coconut at the moment of serving, if desired.

Nutrition

Calories: 286kcal | Carbohydrates: 25g | Protein: 5g | Fat: 19g | Saturated Fat: 11g | Sodium: 93mg | Potassium: 323mg | Fiber: 11g | Sugar: 9g | Vitamin C: 19.2mg | Calcium: 245mg | Iron: 3.9mg