Much healthier than the fake, overly sweet store-bought stuff, this deliciously creamy Cashew Maple Spread requires only 2 ingredients and 5 minutes of your time to make! A heavenly treat that will no doubt become a pantry staple! 
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Cashew Maple Spread

Much healthier than the fake, overly sweet store-bought stuff, this deliciously creamy Cashew Maple Spread requires only 2 ingredients and 5 minutes of your time to make! A heavenly treat that will no doubt become a pantry staple! 

Course Condiment
Cuisine American
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 32 tbsp
Calories 61kcal
Author Sonia! The Healthy Foodie

Ingredients

Instructions

  • Put all the ingredients in the container of a high speed blender and process on high, stopping to scrape the sides as needed, until the mixture becomes smooth and creamy, about 5 minutes.
  • Transfer to a clean glass jar and place in the refrigerator to set, preferably overnight.
  • This spread will keep in the refrigerator for up to several weeks.
  • Used at room temperature or slightly warmed, this spread also doubles as a lovely, sticky, sweet and delicious maple caramel.

Notes

If you want a stronger maple flavor, add a few drops of Maple Flavor Extract to the mix

Nutrition

Serving: 1tbsp | Calories: 61kcal | Carbohydrates: 9g | Protein: 1g | Fat: 3g | Saturated Fat: 1g | Sodium: 38mg | Potassium: 63mg | Fiber: 1g | Sugar: 6g | Vitamin C: 0.1mg | Calcium: 13mg | Iron: 0.4mg