Salads don't get much healthier or tastier than this beautiful vibrant Kale Apple Chicken Salad! The secret to its deliciousness? Massage those kale leaves!
Course Salad
Cuisine American
Prep Time 8 minutesminutes
Total Time 8 minutesminutes
Servings 2
Calories 795kcal
Author Sonia! The Healthy Foodie
Ingredients
For the salad
4cupspacked chopped kale (rib removed)
2cupsleftover cooked chicken, cut into bite size chunks
In a small bowl or measuring cup, vigorously whisk all the ingredients for the vinaigrette and then pour it over the chopped kale. Massage the kale with that vinaigrette for 3 to 5 minutes, making sure to squeeze those kale leaves really firmly between your fingers.
Add the rest of the salad ingredients to the bowl and toss well.
If time permits, refrigerate the salad for about an hour to allow flavors to meld before serving.
Leftovers will keep well for up to a couple of days in the refrigerator.
Notes
*or any other sweet apple variety that won't oxidize when exposed to air