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Lime, Ginger and Coconut Smoothie
Servings
1
Author
Sonia! The Healthy Foodie
Ingredients
½
ripe avocado
diced
45
g
fresh ginger
chopped (no need to peel it, really!)
The juice and zest of 1 lime
make sure it's good and juicy
¼
cup
fat free Greek yogurt
¼
cup
pasteurized egg whites
optional
1
cup
coconut milk or coconut water
3-4
tbsp
vanilla flavored whey protein
1
tbsp
flax seed meal
1-2
tbsp
unsweetened shredded coconut
1
tsp
date paste
½
tsp
pure vanilla extract
Instructions
Add all ingredients to your mini blender or food processor and process until smooth
Transfer to serving glass and garnish with a little bit of unsweetened coconut, lime zest and a slice of lime
Take a few beats to relax and appreciate life while you savor this glorious concoction.