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Vanilla and Honey Post Workout Shake
Servings
1
Author
Sonia! The Healthy Foodie
Ingredients
1-1/2
scoop
50g Unflavored New Zealand Whey Isolate
1
cup
water
1/2
cup
cooked white rice
1
tbsp
raw honey
1
medjool date
pitted
1/2
tsp
vanilla powder
Pinch
Himalayan salt
Instructions
Add all the ingredients to your
High-Speed Blender
and process until smooth and creamy, about 1 minute.
Drink up, as soon as possible after your workout.