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Ginger Garlic Steamed Vegetables
Ready in mere minutes, these Ginger Garlic Steamed Vegetables are so easy to make and so tasty, they will no doubt become a part of your regular rotation!
Course
Side Dish
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
6
minutes
minutes
Total Time
16
minutes
minutes
Servings
4
Calories
193
kcal
Author
Sonia! The Healthy Foodie
Ingredients
1
large head cauliflower
cut into bite size florets
1
red bell pepper
seeded and sliced
2
cups
sugar snap peas
2
green onions
chopped in 1" pieces
For the vinaigrette
1/4
cup
extra-virgin olive oil
1
tbsp
unseasoned rice vinegar
2
cloves
garlic
minced
1
tbsp
minced fresh ginger
1/2
tsp
chili pepper flakes
1/2
tsp
salt
I use
Himalayan salt
1/4
tsp
ground white pepper
1/4
tsp
Chinese 5 spice
To garnish
Chopped fresh cilantro
US Customary
-
Metric
Instructions
Place the cauliflower florets in a steaming basket and steam them over boiling water for 5 minutes or until tender but still retains a nice crunch.
Add the bell peppers, sugar snap peas and green onions over the cauliflower and continue steaming for an additional minute.
While the veggies are steaming, combine all the ingredients for the vinaigrette and whisk vigorously until well combined.
Carefully transfer the steam veggies to a service plate, drizzle with the vinaigrette and sprinkle with chopped cilantro if desired.
Serve immediately.
Nutrition
Calories:
193
kcal
|
Carbohydrates:
14
g
|
Protein:
5
g
|
Fat:
14
g
|
Saturated Fat:
2
g
|
Sodium:
343
mg
|
Potassium:
607
mg
|
Fiber:
5
g
|
Sugar:
6
g
|
Vitamin A:
1598
IU
|
Vitamin C:
138
mg
|
Calcium:
60
mg
|
Iron:
2
mg