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Lemony Artichoke Salad
This Lemony Artichoke Salad is probably the easiest thing that will ever come out of your kitchen, yet it's so good, you'll want to make it every day!
Course
Salad
Cuisine
American
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
4
Calories
167
kcal
Author
Sonia! The Healthy Foodie
Ingredients
2 -
14oz
cans quartered artichoke hearts
drained
1 -
10oz
can sliced mushrooms
drained
1
medium lemon
supremed and chopped
2
cloves
garlic
minced
1/4
cup
chopped parsley
2
tbsp
extra-virgin olive oil
1/2
tsp
salt
1/2
tsp
ground black pepper
the juice of 1 medium lemon
Instructions
Place all the ingredients in a large bowl and toss delicately until well combined.
Serve immediately or place in the fridge for about an hour to allow flavors to meld.
This salad will keep well for 3 to 4 days in the refrigerator.
Nutrition
Calories:
167
kcal
|
Carbohydrates:
22
g
|
Protein:
7
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Sodium:
688
mg
|
Potassium:
642
mg
|
Fiber:
10
g
|
Sugar:
2
g
|
Vitamin A:
622
IU
|
Vitamin C:
30
mg
|
Calcium:
60
mg
|
Iron:
2
mg