1-2tbspcooking fat such as ghee or coconut oil for the pan
Instructions
Melt some cooking fat in a 10” non-stick pan set over medium-high heat.
Add smoked ham, bell peppers and onions to the skillet and cook for about 2 minutes, stirring occasionally until the onions start to turn translucent, the bell pepper softens up and the ham is heated all the way through. Reserve to a plate.
Wipe your skillet clean, add more cooking fat and place it back over the heat source.
Add eggs, coconut milk, baking soda, salt and pepper and to a small mixing bowl and give this a good whisk, until slightly frothy.
Pour that mixture into the preheated pan and swirl it around to spread your omelette evenly over the entire surface of the pan. Let the omelette settle for a few seconds then run a heat resistant rubber spatula around the edge to sort of break it down a little bit, then start swirling again. You want some of the uncooked eggs from the top to get under the omelette. Don’t be afraid to break it up a little bit. Repeat that process 2 or 3 times until the top really starts to set. Remove from heat and let your omelette sit, covered, for a few minutes until the top is almost completely set.
Arrange your cooked ham and veggies in the center of the omelette and fold both edges inward toward the center, covering your garnish.
Delicately slide your omelette onto plate and serve.