Chop Suey - Just like my mom used to make!
Better than takeout and ready in minutes! This easy chop suey recipe brings together fresh vegetables, your choice of protein, and crispy bean sprouts in a savory sauce that'll have everyone asking for seconds.
Servings 4
Calories 433kcal
Ingredients
- 1-2 tbsp cooking oil of your choice
- 1 lb lean ground meat of your choice
- 1/2 tsp salt I use Himalayan salt
- 1/2 tsp ground black pepper
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- 1 medium yellow onion sliced
- 1 celery stalk sliced
- 5-6 mushrooms sliced
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- 1 cup small broccoli florets
- 1/2 red bell pepper sliced
- 2 green onions cut into 1/2" chunks
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- 3 tbsp soy sauce or coconut aminos
- 2 tbsp toasted sesame oil
- 2 tbsp sambal oelek
- 1/2 tsp fish sauce (optional)
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- 6 cups bean sprouts
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Optional garnish
- Steam fried noodles
- Chopped green onions
Instructions
- Heat oil in large wok (or sauté pan) over high heat. Add meat, salt, and pepper. Cook until browned, 7-8 minutes.
- Add onion, celery, and mushrooms. Cook 3 minutes until fragrant.
- Add broccoli, bell pepper, and green onions. Sauté 30 seconds.
- Stir in soy sauce, sesame oil, sambal oelek, and fish sauce (if using).
- Add bean sprouts and cook 30 seconds more. Serve immediately
- Garnish with fried noodles and chopped green onions, if desired.
Nutrition
Calories: 433kcal | Carbohydrates: 19g | Protein: 29g | Fat: 28g | Saturated Fat: 8g | Cholesterol: 77mg | Sodium: 1209mg | Potassium: 892mg | Fiber: 4g | Sugar: 10g | Vitamin A: 760IU | Vitamin C: 65.3mg | Calcium: 65mg | Iron: 4.7mg