Spread this Banana Coconut Walnut Butter on a piece of buttered toast for a tasty snack, or just eat it by the spoonful... it's like Banana Bread in a jar!
Print

Banana Coconut Walnut Butter

Spread this Banana Coconut Walnut Butter on a piece of buttered toast for a tasty snack, or just eat it by the spoonful... it's like Banana Bread in a jar!
Course Breakfast, Snack
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Servings 48 ±3 cups
Calories 73kcal
Author Sonia! The Healthy Foodie

Ingredients

Instructions

  • Place all the ingredients together in a mixing bowl and mix delicately with a large spoon or rubber spatula until not quite completely combined. You should still be able to see streaks of unmixed date paste in the mixture. Do not over-mix or your butter might come to separate.
  • Transfer to clean glass jars and store in a cool dry place for up to a few weeks.

Nutrition

Serving: 1tbsp | Calories: 73kcal | Carbohydrates: 3g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 12mg | Potassium: 58mg | Fiber: 1g | Sugar: 2g | Vitamin A: 5IU | Vitamin C: 1mg | Calcium: 9mg | Iron: 1mg