Add all the ingredients to a mixing bowl and mix with clean hands until all the bits and pieces are nice and uniformly distributed.
Divide the meat into 4 servings and shape into patties.
Preheat your outdoor grill to high. Or, if you are making these indoors, preheat a non-stick pan sprayed with olive oil over high heat.
Lower the heat to medium and place the patties on the grill (or in the pan) and cook for about 4-5 minutes per side, or until the patties are cooked through.