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This Vegan Tofu Feta Cheese is a great, addictive and easy to make vegan substitute for traditional feta. Delicious in salads or on its own as a snack or appetizer!

Easy Vegan Tofu Feta Cheese
July 23, 2020
Tender chunks of potatoes in a yummy creamy dressing, with just the right amount of crunch and tanginess! This Vegan Potato Salad is easy to make — ahead of time too — making it the perfect option for picnics, barbecues and potlucks.

Vegan Potato Salad
July 8, 2020
This Easy Oven Baked Tofu is so crazy yummy, tasty and addictive, you'll soon find yourself popping it like potato chips!

Easy Oven Baked Tofu
May 29, 2020
Delicious poured generously over your favorite steamed veggies, this versatile Vegan Cheese Sauce is also excellent in a Mac & Cheese and can even be used hot or cold as a dip for fresh veggies, crackers or chips.

Vegan Cheese Sauce
May 22, 2020
This Sweet BBQ Pulled Jackfruit is so moist and tasty and crazy similar to the real deal, even the fiercest of meat lovers will be all over it!

Sweet BBQ Pulled Jackfruit
May 15, 2020
These Oven Baked Crispy Tofu Nuggets are so super yummy and versatile, too! You'll want to stuff them in a wrap or sandwich, pile them on top of your favorite salad, make them the star of your next Buddha bowl, or just plain pop 'em like popcorn, with your favorite dipping sauce!

Oven Baked Crispy Tofu Nuggets
May 10, 2020
A creamy, cheesy Vegan Fettuccine Alfredo Sauce that not only is crazy tasty, easy and quick to make, but also happens to be super good for you? Oh yes, it exists! And this? is it!

Vegan Fettuccine Alfredo
May 1, 2020
Move over noodles, Spaghetti Squash Soup is here! Deliciously hearty and comforting, it's the perfect meal to make you feel better inside and out when winter refuses to go…

Comforting Spaghetti Squash Soup
April 24, 2020
So very easy to make and so deliciously tasty, Oven Baked Spaghetti Squash might very well become your favorite side dish or pasta replacement!

Oven Baked Spaghetti Squash
April 21, 2020
A quick, easy and delicious vegan alternative to Scrambled Eggs, this Eggy Tofu Scramble truly is the ultimate replacement. In fact, it's so good you might even prefer it to the real deal!

Easy Vegan Tofu Scrambled “Eggs”
April 17, 2020
A truly heavenly dessert that contains nothing but wholesome ingredients, this sinfully creamy Mocha Chocolate Vegan Cheesecake will totally blow your mind!

Creamy No-Bake Mocha Chocolate Vegan Cheesecake
April 14, 2020
Gallo Pinto is a traditional Costa Rican dish, typically served at breakfast with fried plantain, toasts, fresh fruits and, traditionally, a couple of fried eggs.

Typical Costa Rican Gallo Pinto
March 18, 2020

Welcome to my kitchen!

Hey! I’m Sonia, a former overweight who used to drink and smoke way too much and really didn't eat all that well... Then one day, I decided to quit all that and turn my life around.

In an effort to find my own healthy balance, I experimented with all kinds of diets. For years, paleo has been my thing but I've recently switched to a vegan lifestyle for ethical and environmental reasons.

The recipes on here are a reflection of this quest: you will find a bit of everything!

Go ahead and flip through the pages of what I like to call my culinary diary. Who knows, you may find a recipe or two that will inspire you...

Read my Story

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