Recipe Index

Recipes by Category:

Recipes by Ingredient:

A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
V
W
Y
Z

A

Acorn Squash (9)
Agrodolce (3)
Alfredo (1)
All Natural Jerky (1)
Almond Butter (7)
Almond Flour; (2)
Almond Meal (7)
Almond Milk (4)
Almond Pulp (9)
Almonds (62)
Amaranth (6)
Ancho Chile (2)
Apple Cider Vinegar (1)
Apples (89)
Apricots (7)
Aquafaba (1)
Arame (2)
Arborio Rice (1)
Artichokes (14)
Arugula (21)
Asian Inspired (28)
Asparagus (20)
Aubergine (13)
Avocado (71)

B

C

D

E

Edamame (6)
Egg Whites (16)
Eggplant (18)
Eggs (47)

F

G

Garam Masala (9)
Garlic (15)
Gelatin (5)
Ghee (7)
Ginger (29)
Gluten Flour (1)
Gnocchi (1)
Goat Cheese (52)
Goji Berries (3)
Gooseberries (3)
Gourganes (1)
Graham Crust (1)
Granola (5)
Grapefruit (5)
Grapes (7)
Gravlax (1)
Green Beans (10)
Green Peas (8)
Green Plantain (1)
Green Tea (4)
Ground Cherries (1)
Guacamole (2)

H

Halloumi (3)
Halloween (1)
Ham (9)
Hard Boiled Eggs (13)
Hazelnut Butter (3)
Hazelnuts (30)
Hearts of Palm (2)
Hemp Seeds (9)
Hog Head (1)
Honey (23)
Horseradish (1)
Hummus (3)

I

J

K

Kale (14)
Kamut (2)
Kasha (5)
Ketchup (3)
Khaki (1)
Kidney Beans (8)
King Oyster Mushroom (1)
Kiwi (1)
Kohlrabi (2)
Kombucha (1)
Konjac Noodles (1)
Korean (1)
Kumquats (1)

L

Lamb (18)
Lamb – Ground (7)
Lamb Shanks (1)
Lamb Shoulder (3)
Lard (2)
Lardons (4)
Lavender (2)
Lebanese Cucumbers (1)
Leek (3)
Leftover Chicken (1)
Legumes (6)
Lemon (11)
Lemon Thyme (1)
Lentils (16)
Light Olive Oil (1)
Lima Beans (1)
Lime (5)
Lobster (4)

M

N

Napa Cabbage (3)
Navy Beans (4)
Noodles (8)
Nutella (3)
Nutmeg (1)
Nutritional Yeast (12)
Nuts (34)

O

Oatmeal (5)
Oats (42)
Offal (7)
Oil (1)
Old Bay Seasoning (2)
Olive Oil (2)
Olives (71)
Onions (14)
Orange (1)
Orange Juice (1)
Oranges (35)
Organ Meat (5)
Orzo (3)

P

Q

Quinoa (36)
Quinoa Macaroni (1)

R

R (1)
Radicchio (4)
Radish (1)
Raisins (34)
Ranch Dressing (2)
Rapini (10)
Raspberry (13)
Red Cabbage (8)
Rice (38)
Rice Noodles (6)
Risotto (5)
Roasted Garlic (1)
Rocket (3)
Rolled Oats (26)
Romaine Lettuce (3)
Romanesco Broccoli (1)
Rosemary (17)
Rutabaga (13)

S

T

Tabouleh (4)
Tahini (12)
Teff (2)
Tempeh (5)
Thai Curry (1)
Thanksgiving (11)
Tofu (26)
Tomato Sauce (1)
Tomatoes (61)
Topinambours (1)
Tortellini (1)
Tortilla (5)
Tostones (2)
Trout (4)
Tuna (17)
Turkey (17)
Turnips (7)
TVP (1)
Tzatziki (3)

V

Vanilla (14)
Veal – Ground (2)
Veal Shanks (1)
Venison (1)

W

Y

Yet Ca Mein (2)
Yogurt (26)

Z

Zucchin (1)
Zucchini (49)

Hey! I’m Sonia, a former overweight who used to drink and smoke way too much and really didn't eat all that well... Then one day, I decided to quit all that and turn my life around.

In an effort to find my own healthy balance, I experimented with all kinds of diets. For years, paleo has been my thing but I've recently switched to a vegan lifestyle for ethical and environmental reasons.

The recipes on here are a reflection of this quest: you will find a bit of everything!

Go ahead and flip through the pages of what I like to call my culinary diary. Who knows, you may find a recipe or two that will inspire you...