The Healthy Foodie

get the latest recipes via email:

Recipes by Equipment

A collection of recipes categorized by the equipment needed to prepare them

Narrow your Search:

Delicious poured generously over your favorite steamed veggies, this versatile Vegan Cheese Sauce is also excellent in a Mac & Cheese and can even be used hot or cold as a dip for fresh veggies, crackers or chips.

Vegan Cheese Sauce
May 22, 2020
A creamy, cheesy Vegan Fettuccine Alfredo Sauce that not only is crazy tasty, easy and quick to make, but also happens to be super good for you? Oh yes, it exists! And this? is it!

Vegan Fettuccine Alfredo
May 1, 2020
A hearty and comforting soup with a definite kick, this Ginger Turmeric Squash Soup is guaranteed to make you feel warm inside, whether you decide to eat it hot, or cold!

Ginger Turmeric Squash Soup
April 28, 2020
A truly heavenly dessert that contains nothing but wholesome ingredients, this sinfully creamy Mocha Chocolate Vegan Cheesecake will totally blow your mind!

Creamy No-Bake Mocha Chocolate Vegan Cheesecake
April 14, 2020
Rich, creamy and super tasty to boot, this Instant Homemade Cashew Milk only requires 2 ingredients and 1 minute of your time to make. Plus, unlike many other dairy-free milk alternatives, this one requires no soaking and no straining either; it's a no fuss, no mess, zero waste recipe!

Instant Homemade Cashew Milk
November 8, 2019
This Easy Homemade Vegan Butter is crazy smooth and creamy, rich and buttery and most importantly, it spreads and melts just like the "real" deal. You will love it on toasts, baked goods, potatoes, sauteed veggies... just about anywhere you would normally use regular butter!

Easy Homemade Vegan Butter
July 11, 2019
This Homemade Oat Milk requires only 2 ingredients and about 5 minutes of your time to prepare. Incredibly easy, it costs nearly nothing to make, on top of generating absolutely zero waste. It's a no fuss, no mess and no straining needed recipe. Simply put: there's nothing not to love about it!

Zero Waste Homemade Oat Milk
June 24, 2019
Stop spending fortunes on store-bought creamy cashew butter! 5 minutes and 3 ingredients are all you will be needing to make your own at home, for a fraction of the price.

Homemade Creamy Cashew Butter
June 20, 2019
Much healthier than the fake, overly sweet store-bought stuff, this deliciously creamy Cashew Maple Spread requires only 2 ingredients and 5 minutes of your time to make! A heavenly treat that will no doubt become a pantry staple! 

Cashew Maple Spread
May 31, 2019
Cultured Cashew Yogurt has a super thick, creamy and velvety texture coupled with a deliciously nutty, tangy flavor. The best part is, it's so stupid easy to make at home, you'll never want to go for store-bought ever again.

Easy Homemade Cultured Cashew Yogurt
May 13, 2019
Tahini, aka sesame paste, is a very common ingredient in Mediterranean cuisine and has many uses in the kitchen. Not only is it an essential component in making hummus, or baba ganoush, but it's also fantastic in dressings, sauces and countless recipes!

Homemade Tahini
February 26, 2019
Raw, vegan, free of gluten and of added sugar, these Festive Bliss Balls are the perfect little pick-me up snack or sweet yet healthy capper at the end of a good meal.

Festive Bliss Balls
December 11, 2018

Welcome to my kitchen!

Hey! I’m Sonia, a former overweight who used to drink and smoke way too much and really didn't eat all that well... Then one day, I decided to quit all that and turn my life around.

In an effort to find my own healthy balance, I experimented with all kinds of diets. For years, paleo has been my thing but I've recently switched to a vegan lifestyle for ethical and environmental reasons.

The recipes on here are a reflection of this quest: you will find a bit of everything!

Go ahead and flip through the pages of what I like to call my culinary diary. Who knows, you may find a recipe or two that will inspire you...

Read my Story

©2024 The Healthy Foodie Design by Purr.