Almond Flour;

Buckwheat Apple Ring Cake

February 2, 2019 71 Comments

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Hey there!

Welcome to my kitchen!

I’m Sonia, a former overweight, heavy drinker, chain smoker and food junkie now trying to find my own healthy balance, one meal at a time.

Welcome to my world, and feel free to flip through the pages of what I like to call my culinary diary.

Who knows, you might find one or two recipes that will inspire you...