As delicious as it is easy to make, this Cheesy Zucchini Frittata is so moist, so fluffy, so crazy tasty, it’s guaranteed to win you over, even if you’re not a fan of omelets!...
These Tex Mex Oven Roasted Chickpeas make for a uniquely delicious, healthy, easy to make and crazy addictive little snack! Perfect for any occasion, you’ll want to have some on hand all the time!...
Loaded with tomatoes, cucumbers, feta cheese and kalamata olives, this Greek Style Pearl Couscous Salad is super refreshing, bursting with flavor and sure is a nice twist on your traditional Greek Salad! Bound to...
Big chunks of salmon, slices of eggs, a hint of fresh dill, all brought together by a rich and creamy… cauliflower sauce, this dairy free Creamy Egg and Salmon Pasta might seem super indulgent,...
This Spicy Mango Salsa is super refreshing; it’s spicy, it’s sweet, it’s crunchy but soft and tangy and goes good with just about anything… it’s also loaded with so much flavor and so much...
Not only are these Apricot Almond Oatmeal Scones absolutely delicious, they’re also super good for you. And contrary to what you may think, they really don’t take that long at all to make, either!...
I know I’m a little bit late to the party, but just in case you still haven’t quite decided what you were going to cook for that very important woman in your life this year,...
If you ever find yourself in need of whipping up a fancy dinner but also happen to be crunched for time, then these Seafood Toast Cups might very well save the day! They are...
Making these Lemon Garlic Oven Roasted Asparagus is probably the easiest, simplest but most delicious way to cook asparagus. It requires close to no effort on your part… the oven does all the work...
Made with wholesome ingredients like chestnuts, cashews, dates, coconut, honey and cacao butter, this surprisingly healthy Cookie Dough Dip tastes so good, no one will ever guess that it’s this healthy… It would even...
This Senegalese Mafé is a delicious and sumptuous Chicken stew that also happens to be chock-full of hearty chunks of sweet potatoes, carrots, rutabaga and cabbage, all blanketed in a creamy, slightly spicy tomato peanut...
A meatless version of a timeless classic, this Vegetarian Cottage Pie has so much to offer in the flavor and texture departments, you’ll probably like it better than the real thing! A perfect solution...
Hey! I’m Sonia, a former overweight who used to drink and smoke way too much and really didn't eat all that well... Then one day, I decided to quit all that and turn my life around.
In an effort to find my own healthy balance, I experimented with all kinds of diets. For years, paleo has been my thing but I've recently switched to a vegan lifestyle for ethical and environmental reasons.
The recipes on here are a reflection of this quest: you will find a bit of everything!
Go ahead and flip through the pages of what I like to call my culinary diary. Who knows, you may find a recipe or two that will inspire you...