Gourmet Olives | by Sonia! The Healthy Foodie

Olives, Kicked-Up a Notch!

Today, I’m not giving you a recipe. Nope. I’m just giving you an idea. Inspiration! And no, don’t get your hopes all high: we’re not going to be making olives from scratch. While this is an avenue that I truly want to explore, sadly, this project is gonna have to wait until olives are in […]

Beef Jerky | by Sonia! The Healthy Foodie

Home Made Beef Jerky: In with the yummy – Out with the nasty!

Beef Jerky… Yummy, right? Except I dare you to find some at the store that isn’t absolutely LOADED with a crazy amount of all sorts of chemicals and nasties. Sugar, Corn Syrup, Caramel Color, Soy Sauce, Monosodium Glutamate, Fermented Soy Beans, Maltodextrin, Hydrolized Corn Gluten (REALLY?), Potassium Sorbate, Sodium Erythorbate, these are some of the ingredients […]

Hasselback Sweet Potatoes | by Sonia! The Healthy Foodie

Hasselback Sweet Potatoes

Hasselback is now my new favorite way of enjoying baked potatoes. Especially baked sweet potatoes! I mean, hey, not only are they super soft and creamy and unbelievably tasty, they’re also super cool to look at. Seriously, put one of these beauties on a plate and it clearly becomes the star of that plate! I […]