Oct 11
2013

Smoky Hot BBQ Sauce – Paleo and Whole30 Compliant

Paleo BBQ Sauce | by Sonia! The Healthy Foodie

I’ve never been a big fan of ketchup. Not even as a kid. In fact, one might even say that I have a true aversion for ketchup. If you are ever invited to my dinner table, know that nothing insults me quite as deeply as having someone ask me if they could “please have some ketchup [...]

Oct 1
2013

Transitioning to the Paleo lifestyle with Natalie of Perry’s Plate

Simple Roasted Tomato Soup [Perry's Plate]

I’ve been following and enjoying Natalie’s blog for as long as I can remember…  Strangest thing is, she announced her transition into the Paleo world just as I was seriously considering joining the lifestyle myself.  I couldn’t have been happier with her announcement! I might even say that, unbeknownst to her, she strongly influenced me [...]

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