I’ve seen quite a few recipes for creamy avocado pasta over the past few months and I was pretty intrigued with the concept, so I decided to go ahead and give them a try.

To be honest, though, I just went ahead and made this from memory, and from having mostly just watched the pictures, so I didn’t really know what to do, or what to expect. All I knew is I needed an avocado and some sort of pasta. In fact, I didn’t even know if I was supposed to eat this warm or cold.

And for some reason, I decided not to validate that information and to just play it by ear. Yep! Kinda like a man trying to put together a piece of furniture, you know. Get the job done first, and check the instructions after. πŸ˜‰

So anyway, I chose to eat mine warm, and added a few asparagus and endives, just to keep everything nice and green!

The sauce was really delicious. Just as creamy and tasty and dreamy as imagined it to be.

 Creamy Avocado Noodles | by Sonia! The Healthy Foodie

However, I let my noodle selection fall on Soba, and I’m not sure that the flavor combination was optimal. It was, erm… strange, to say the least. Not bad, but strange.

I definitely have to redo this, but with a different kind of noodle, this time.

And maybe add a few pieces of chicken, as well as a few shavings of parmesan cheese.


All in all, this is a keeper. This has so much potential!Β 

It’s fast, it’s easy, it’s versatile and it’s super healthy!

My kind of meal!

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Creamy Avocado Pasta

Servings: 2


  • 160 g soba noodles
  • 1 large endive, shredded
  • 12 asparagus, cut into 2-3 inch pieces
  • 1 ripe avocado
  • 1 cup fat free plain Greek yogurt
  • The juice of half a lime
  • Β½ tsp Himalayan or fine salt
  • ΒΌ tsp freshly cracked black pepper
  • 40 g walnuts, chopped


  • Cook pasta according to instructions on package;
  • In the meantime, heat about a teaspoon of olive oil (or use cooking spray) in a medium non stick pan over medium heat and cook the endive and asparagus for 2-3 minutes, until just tender. Remove from heat but leave in pan.
  • Add avocado, yogurt, lemon juice, salt and pepper to the bowl of your food processor and process until smooth.
  • When pasta is cooked, drain it and add it to your reserved vegetables. Add avocado mixture and chopped walnuts and toss delicately to combine.
  • Serve immediately.


Inspired by Oh She Glows
Author: Sonia! The Healthy Foodie

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 Creamy Avocado Noodles | by Sonia! The Healthy FoodieΒ  Creamy Avocado Noodles | by Sonia! The Healthy Foodie

 Creamy Avocado Noodles | by Sonia! The Healthy Foodie