Are you ready for the big day yet? While in my part of the world, most of us have already started planning for Christmas, I know that a great bunch of you, my friends...
A bit of a cross between rice pudding and tapioca pudding, only in a much chewier version! If you’re a fan, you have to give this Apple & Cinnamon Barley Pudding a try! I...
Made with a bunch of wholesome ingredients, this Mediterranean Chicken with Creamy Lemony Sauce feels crazy indulgent and tastes like pure paradise! Made with a bunch of wholesome ingredients, this Mediterranean Chicken in Creamy...
This Shaved Brussels Sprouts Salad – with Apples Feta and Dates sure is a tasty and delicious way to enjoy these under-appreciated little miniature cabbages… Another thing that I absolutely adore about squash season...
Savory& sweet, bursting with flavor and crazy juicy, this Sesame Maple Grilled chicken tastes exactly like the one at my favorite Vietnamese restaurant! Savory and sweet, crazy tender and juicy and bursting with all...
‘Tis the season where practically everything we touch, see or hear seems to turn to or revolve around squash! Not that I mind, really… you all know how big a fan of any and...
We all have a good go-to macaroni salad recipe that we like to make all the time, right? Please meet my very own personal Any Occasion Pasta Salad recipe… Tastes a bit like KFC’s,...
This Oven Roasted Cauliflower Sweet Potato Barley Salad is a very unique and delicious way of introducing barley to your weekly menu. I’ve been on a crazy barley kick lately; I just can’t get...
If you are a fan of traditional risotto, then you will fall head over heels for this Creamy Chicken Mushroom Barley Risotto.Try it – you’ll never go back! If you are a fan of traditional...
It’s officially squash season! YAY! I guess I don’t need to tell you buy now just how much I love me some squash!!! If I had my way, I would eat it year round....
I know I’m a little late to the party and totally lack originality, as I’m giving you practically the exact same menu I did last year… but you know me and my love of...
While this grain free granola might not be your typical morning cereal, its intriguing flavor profile and super crunchy texture will no doubt win you over! I initially created this Grain Free Granola with...
Hey! I’m Sonia, a former overweight who used to drink and smoke way too much and really didn't eat all that well... Then one day, I decided to quit all that and turn my life around.
In an effort to find my own healthy balance, I experimented with all kinds of diets. For years, paleo has been my thing but I've recently switched to a vegan lifestyle for ethical and environmental reasons.
The recipes on here are a reflection of this quest: you will find a bit of everything!
Go ahead and flip through the pages of what I like to call my culinary diary. Who knows, you may find a recipe or two that will inspire you...