This is one of my favorite post-workout drinks. When I’m all done and showered up and I get to relax, sit down in front of TV, watch one or two episodes of the Gilmore Girls with my daughter. Sooooo refreshing!
It’s got fresh cranberries, raspberries, blackberries and blueberries (I use whatever berries I have on hand), a little bit of low cal cranberry juice and Club Soda.
Hey! I’m Sonia, a former overweight who used to drink and smoke way too much and really didn't eat all that well... Then one day, I decided to quit all that and turn my life around.
In an effort to find my own healthy balance, I experimented with all kinds of diets. For years, paleo has been my thing but I've recently switched to a vegan lifestyle for ethical and environmental reasons.
The recipes on here are a reflection of this quest: you will find a bit of everything!
Go ahead and flip through the pages of what I like to call my culinary diary. Who knows, you may find a recipe or two that will inspire you...
