The Healthy Foodie

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Courgette Fritters

Courgette Fritters

COURGETTE FRITTERS This is a recipe that I adapted from this beautiful book that I just purchased. While I have not yet spent a great deal of time reading it, I can already tell...

Oatmeal Patties

Oatmeal Patties

PRINTABLE RECIPE This dish, my mom used to make back when I still lived at home with my parents. Needless to say that, at the time, I was not too impressed with healthy and...

Spinach Lasagna – Fail!

Spinach Lasagna – Fail!

LASAGNA FAIL So I had my mom over for supper tonight. Luckily, my son wasn’t working so he was here too and invited his girlfriend. With my daughter, that made 5 of us around...

Sunday Morning Indulgence!

Sunday Morning Indulgence!

Sunday Morning Indulgence! Now, I totally blame this one on Tumblr! I have seen so many pictures of yummy pancakes on here, it gave me this unbelievable craving for buttermilk pancakes, which I hadn’t...

Smoked Salmon Pizza

Smoked Salmon Pizza

Smoked Salmon Pizza Not exactly low cal, but still extremely healthy! Pizza that doesn’t even qualify as cheating. I’m all for that! This one starts with a whole grain pizza crust (made with whole...

Shrimp Teriyaki Express

Shrimp Teriyaki Express

I don’t usually post on Friday nights because, well, I don’t get home until quite late in the evening and will usually just grab a fruit or a light snack when I get home. But tonight,...

Cantaloupe

Cantaloupe

Man, I love fruit! This was tonight’s post work-out snack. As for supper, well, sorry, there will be no picture tonight: I had leftover quinoa from the other night and I didn’t even bother...

Post Work-out Snack

Post Work-out Snack

Post Work-Out Snack! This, sometimes, is what will take me through a work-out. Just thinking that when I am done, I will get to sit down and enjoy a nice bowl of fresh fruit...

Quick Egg White Omelet

Quick Egg White Omelet

Asparagus / Cottage Cheese Egg White Omelette with Salad and Julienned Beets I have to admit that the first time I tried Egg White Omelettes, I was extremely sceptical. I mean, come on, you...