Making your own Smoked Turkey Pastrami at home isn’t quite as complicated as you may think, and is so rewarding! Check out how it’s done… You a fan of Costco? Me, I love my...
Looking for a quick and easy, yet crazy tasty recipe that you can whip up on any given week-night? This Sheet Pan Pineapple Beef one is totally for you! The inspiration for this Sheet...
These High Protein Post Workout Berry Overnight Oats are so refreshing, so delicious and so easy to make, you’ll want to work-out just so you can have some! I think that summer is finally...
These Pistachio Date Lamb Meatballs are loaded with tons of morsels of dates and pistachios for a refreshingly sweet and surprisingly delicious flavor! This will be the final chapter of my meatball series, I’m afraid....
Treat yourself to a healthy and wholesome breakfast or snack with these super delicious, Naturally Sweetened Rosemary Sharp Cheddar Apple Muffins If I have to be completely honest with you, I must say that...
Love olives? Then you will be absolutely all over this Loaded Olive Salad. So quick and easy to make, too! Open cans, chop a few veggies, mix and enjoy! The inspiration for this delicious...
In the mood for something different? Take a walk on the wild side with these unique and flavorful Blueberry Pecan Wild Boar Meatballs. Ladies and gents, our now traditional Meatball Friday continues today with this...
Eating your veggies will never have tasted so good; this Chopped Veggie Overload Salad is so full of crunch and flavor, even picky eaters will love it! I’m not a fan of raw broccoli…...
This Coconut Lime Shrimp and Cod Chowder is a seemingly light meal that’s so full of seafood, it’s guaranteed to keep you satisfied for a very long time. I’m not usually all that big...
These Salisbury Steak Meatballs are just as good as the great classic we all know and love, only in a super cute mini meatball version. This is almost becoming a thing, wouldn’t you agree?...
A sturdy pasta salad that’s loaded with tons of vegetables and FLAVOR, this Roasted Veggies Pasta Salad will last you for days and keep you full for hours! While I don’t do pasta as...
Take your meatballs to the next level with these super tender and crazy tasty Apple Pistachio Turkey Meatballs. Great as a meal, excellent as finger food. So like I said, I’ve been on a...
Hey! I’m Sonia, a former overweight who used to drink and smoke way too much and really didn't eat all that well... Then one day, I decided to quit all that and turn my life around.
In an effort to find my own healthy balance, I experimented with all kinds of diets. For years, paleo has been my thing but I've recently switched to a vegan lifestyle for ethical and environmental reasons.
The recipes on here are a reflection of this quest: you will find a bit of everything!
Go ahead and flip through the pages of what I like to call my culinary diary. Who knows, you may find a recipe or two that will inspire you...